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Shake and Bake
amyonthemove
Boynton Beach FL
79 🔥
Beat balls1212
VS
balls1212
Houston
1
Beat amyonthemove
Workouts
Next Workouts
Monday 1/31/22 @ 2:56 PM
✅
319
kj
78
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 12:46 PM
kj
rpm
%
0
mph
Sunday 6/27/21 @ 3:22 PM
✅
672
kj
88
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/4/22 @ 10:48 PM
kj
rpm
%
0
mph
Saturday 5/22/21 @ 2:6 PM
✅
205
kj
92
rpm
37
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:32 AM
kj
rpm
%
0
mph
Friday 2/12/21 @ 3:9 PM
✅
221
kj
77
rpm
37
%
14
mph
45 min 80s Ride
Denis Morton
View Class
Share
Wednesday 1/27/21 @ 1:35 AM
kj
rpm
%
0
mph
Thursday 12/17/20 @ 10:19 PM
✅
163
kj
68
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Sam Yo
View Class
Share
Saturday 12/19/20 @ 3:47 PM
21
kj
51
rpm
36
%
11
mph
Wednesday 12/16/20 @ 4:41 PM
✅
424
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:43 PM
kj
rpm
%
0
mph
Thursday 12/10/20 @ 3:43 PM
✅
125
kj
77
rpm
41
%
16
mph
20 min 80s Ride
Denis Morton
View Class
Share
Sunday 12/6/20 @ 2:45 PM
kj
rpm
%
0
mph
Saturday 12/5/20 @ 3:47 PM
✅
126
kj
78
rpm
40
%
16
mph
20 min 70s Ride
Denis Morton
View Class
Share
Saturday 12/5/20 @ 3:59 PM
kj
rpm
%
0
mph
Saturday 5/11/19 @ 1:53 PM
✅
644
kj
86
rpm
43
%
19
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 11/5/20 @ 5:14 PM
0
kj
0
rpm
0
%
0
mph
Saturday 10/10/20 @ 1:52 PM
kj
rpm
%
0
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Wednesday 10/21/20 @ 10:12 PM
✅
kj
rpm
%
0
mph
Next Workouts
amyonthemove
Boynton Beach FL
79 🔥
Beat balls1212
VS
balls1212
Houston
1
Beat amyonthemove
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
319
kj
Monday 1/31/22
kj
Monday 12/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
672
kj
Sunday 6/27/21
kj
Tuesday 1/4/22
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
205
kj
Saturday 5/22/21
kj
Tuesday 3/9/21
45 min 80s Ride
Denis Morton
View Class
Share
✅
221
kj
Friday 2/12/21
kj
Wednesday 1/27/21
30 min Intervals & Arms Ride
Sam Yo
View Class
Share
✅
163
kj
Thursday 12/17/20
21
kj
Saturday 12/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Wednesday 12/16/20
kj
Saturday 12/5/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
125
kj
Thursday 12/10/20
kj
Sunday 12/6/20
20 min 70s Ride
Denis Morton
View Class
Share
✅
126
kj
Saturday 12/5/20
kj
Saturday 12/5/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
644
kj
Saturday 5/11/19
0
kj
Thursday 11/5/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
kj
Saturday 10/10/20
✅
kj
Wednesday 10/21/20
Next Workouts