Shake and Bake
VS
Workouts
Monday 1/31/22 @ 2:56 PM
319kj
78rpm
40%
16mph
Monday 3/1/21 @ 5:57 PM
✅
572kj
89rpm
45%
20mph
Wednesday 3/9/22 @ 3:1 PM
328kj
85rpm
40%
17mph
Sunday 3/20/22 @ 9:29 AM
✅
420kj
81rpm
45%
19mph
Monday 1/10/22 @ 1:26 PM
306kj
82rpm
40%
17mph
Thursday 1/21/21 @ 12:9 PM
✅
544kj
85rpm
49%
21mph
Tuesday 7/11/23 @ 11:3 AM
283kj
84rpm
37%
16mph
Monday 2/8/21 @ 5:30 PM
✅
567kj
88rpm
49%
22mph
Saturday 8/22/20 @ 9:35 PM
194kj
89rpm
37%
17mph
Wednesday 8/12/20 @ 11:56 AM
✅
333kj
90rpm
45%
21mph
Friday 11/12/21 @ 2:24 PM
314kj
88rpm
38%
17mph
Monday 3/8/21 @ 6:53 PM
✅
559kj
94rpm
46%
21mph
Saturday 5/22/21 @ 2:6 PM
205kj
92rpm
37%
17mph
Monday 3/15/21 @ 4:10 PM
✅
380kj
93rpm
47%
22mph
Tuesday 5/18/21 @ 12:48 PM
333kj
86rpm
39%
17mph
Monday 5/17/21 @ 4:36 PM
✅
636kj
87rpm
51%
22mph
Wednesday 12/16/20 @ 4:41 PM
424kj
85rpm
39%
17mph
Friday 2/12/21 @ 12:11 PM
✅
737kj
89rpm
48%
21mph
Sunday 1/17/21 @ 4:2 PM
204kj
79rpm
41%
17mph
Thursday 1/14/21 @ 4:29 PM
✅
504kj
86rpm
56%
24mph
amyonthemove
Boynton Beach FL
1
VS
aussie_in_uk
🇦🇺 London 🇬🇧
131
🔥
Workouts
328
kj
Wednesday 3/9/22
306
kj
Monday 1/10/22
283
kj
Tuesday 7/11/23
194
kj
Saturday 8/22/20
314
kj
Friday 11/12/21
205
kj
Saturday 5/22/21
424
kj
Wednesday 12/16/20