Shake and Bake
Workouts
Tuesday 10/18/22 @ 1:36 PM
✅
195kj
82rpm
39%
17mph
Thursday 10/27/22 @ 9:13 PM
160kj
78rpm
37%
15mph
Saturday 5/22/21 @ 2:6 PM
✅
205kj
92rpm
37%
17mph
Monday 3/15/21 @ 11:26 PM
159kj
86rpm
34%
15mph
Sunday 4/25/21 @ 2:51 PM
✅
185kj
90rpm
35%
16mph
Monday 11/16/20 @ 11:34 PM
162kj
81rpm
37%
16mph
Sunday 9/6/20 @ 3:54 PM
✅
227kj
76rpm
44%
17mph
Monday 9/7/20 @ 9:53 PM
196kj
75rpm
42%
17mph
Thursday 7/30/20 @ 2:9 PM
✅
236kj
81rpm
44%
18mph
Thursday 7/23/20 @ 8:42 PM
217kj
76rpm
44%
17mph
Friday 2/21/20 @ 3:23 PM
✅
200kj
78rpm
42%
17mph
Saturday 7/18/20 @ 1:13 AM
194kj
75rpm
43%
17mph
Saturday 6/27/20 @ 3:6 PM
✅
241kj
80rpm
44%
18mph
Thursday 6/25/20 @ 10:7 PM
192kj
75rpm
41%
16mph
Wednesday 4/29/20 @ 1:45 PM
✅
373kj
84rpm
43%
18mph
Sunday 3/29/20 @ 4:2 PM
227kj
70rpm
40%
14mph
Wednesday 10/9/19 @ 1:21 PM
✅
142kj
75rpm
45%
17mph
Tuesday 4/28/20 @ 10:12 PM
125kj
75rpm
41%
16mph
Monday 3/9/20 @ 1:53 PM
✅
132kj
75rpm
42%
17mph
Saturday 3/28/20 @ 8:20 PM
105kj
68rpm
40%
15mph
Workouts
160
kj
Thursday 10/27/22
159
kj
Monday 3/15/21
162
kj
Monday 11/16/20
217
kj
Thursday 7/23/20
194
kj
Saturday 7/18/20