Shake and Bake

Workouts

Friday 5/20/22 @ 1:48 PM
βœ…
197kj
86rpm
38%
17mph
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/27/22 @ 4:57 PM
0kj
0rpm
20%
0mph
Thursday 8/13/20 @ 3:41 PM
βœ…
274kj
82rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Monday 1/11/21 @ 5:4 PM
βœ…
140kj
81rpm
42%
17mph
20 min Feel Good Ride
Ally Love
Monday 1/18/21 @ 11:38 AM
104kj
64rpm
41%
14mph
Tuesday 11/17/20 @ 3:12 PM
βœ…
296kj
77rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Saturday 11/14/20 @ 6:11 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 5:13 PM
βœ…
221kj
84rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Monday 8/17/20 @ 5:31 PM
53kj
86rpm
35%
16mph
Saturday 7/4/20 @ 4:7 PM
βœ…
246kj
77rpm
46%
18mph
30 min Whitney Houston Ride
Ally Love
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Saturday 12/1/18 @ 4:37 PM
βœ…
359kj
76rpm
45%
18mph
45 min Elton John Ride
Jess King
Saturday 8/15/20 @ 8:28 AM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 2:19 PM
βœ…
253kj
81rpm
45%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Wednesday 5/13/20 @ 2:52 PM
βœ…
163kj
78rpm
45%
18mph
20 min Country Ride
Denis Morton
Monday 8/3/20 @ 2:11 PM
91kj
74rpm
35%
14mph
Tuesday 6/2/20 @ 2:28 PM
βœ…
147kj
81rpm
42%
18mph
20 min Pop Ride
Denis Morton
Tuesday 6/2/20 @ 2:39 PM
kj
rpm
%
0mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
βœ… 197 kj
Friday 5/20/22
0 kj
Friday 5/27/22
30 min Prince Ride
Ally & Emma
βœ… 274 kj
Thursday 8/13/20
173 kj
Thursday 8/13/20
20 min Feel Good Ride
Ally Love
βœ… 140 kj
Monday 1/11/21
104 kj
Monday 1/18/21
45 min Pop Ride
Cody Rigsby
βœ… 296 kj
Tuesday 11/17/20
kj
Saturday 11/14/20
30 min Pop Ride
Cody Rigsby
βœ… 221 kj
Thursday 8/20/20
53 kj
Monday 8/17/20
30 min Whitney Houston Ride
Ally Love
βœ… 246 kj
Saturday 7/4/20
181 kj
Saturday 8/15/20
45 min Elton John Ride
Jess King
βœ… 359 kj
Saturday 12/1/18
kj
Saturday 8/15/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 253 kj
Wednesday 5/13/20
166 kj
Sunday 8/9/20
20 min Country Ride
Denis Morton
βœ… 163 kj
Wednesday 5/13/20
91 kj
Monday 8/3/20
20 min Pop Ride
Denis Morton
βœ… 147 kj
Tuesday 6/2/20
kj
Tuesday 6/2/20