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Shake and Bake
amyonthemove
Boynton Beach FL
35 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat amyonthemove
Workouts
Next Workouts
Saturday 2/5/22 @ 4:34 PM
✅
559
kj
82
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 3:10 PM
197
kj
72
rpm
29
%
11
mph
Monday 10/4/21 @ 1:36 PM
✅
345
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/11/21 @ 2:9 PM
150
kj
64
rpm
35
%
12
mph
Friday 1/15/21 @ 4:26 PM
✅
187
kj
87
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 6/7/21 @ 9:1 PM
97
kj
78
rpm
36
%
15
mph
Thursday 6/3/21 @ 1:4 PM
✅
198
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Thursday 6/3/21 @ 3:59 PM
73
kj
73
rpm
27
%
11
mph
Tuesday 6/1/21 @ 12:51 PM
✅
433
kj
90
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 8:20 PM
167
kj
78
rpm
27
%
11
mph
Saturday 5/29/21 @ 3:45 PM
✅
443
kj
84
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 2:22 PM
170
kj
74
rpm
29
%
12
mph
Sunday 5/23/21 @ 3:59 PM
✅
441
kj
88
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 4:28 PM
163
kj
74
rpm
28
%
11
mph
Tuesday 5/18/21 @ 12:48 PM
✅
333
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 11:19 PM
127
kj
78
rpm
27
%
11
mph
Sunday 4/25/21 @ 2:51 PM
✅
185
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/23/21 @ 8:23 PM
69
kj
80
rpm
24
%
10
mph
Thursday 7/30/20 @ 2:9 PM
✅
236
kj
81
rpm
44
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Saturday 8/29/20 @ 3:23 PM
117
kj
68
rpm
36
%
13
mph
Next Workouts
amyonthemove
Boynton Beach FL
35 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat amyonthemove
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Saturday 2/5/22
197
kj
Friday 5/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Monday 10/4/21
150
kj
Monday 10/11/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
187
kj
Friday 1/15/21
97
kj
Monday 6/7/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
198
kj
Thursday 6/3/21
73
kj
Thursday 6/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Tuesday 6/1/21
167
kj
Wednesday 6/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
443
kj
Saturday 5/29/21
170
kj
Sunday 5/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Sunday 5/23/21
163
kj
Friday 5/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
333
kj
Tuesday 5/18/21
127
kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
185
kj
Sunday 4/25/21
69
kj
Friday 4/23/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
236
kj
Thursday 7/30/20
117
kj
Saturday 8/29/20
Next Workouts