Shake and Bake

Workouts

Saturday 3/18/23 @ 3:18 PM
βœ…
169kj
75rpm
40%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 3/15/23 @ 3:40 PM
156kj
54rpm
47%
15mph
Sunday 1/5/20 @ 3:22 PM
βœ…
194kj
79rpm
41%
17mph
30 min Weezer Ride
Denis Morton
Monday 9/19/22 @ 11:52 PM
157kj
60rpm
45%
15mph
Friday 10/29/21 @ 1:51 PM
βœ…
295kj
76rpm
42%
17mph
45 min Elton John Ride
Jenn Sherman
Wednesday 10/27/21 @ 11:55 PM
197kj
53rpm
46%
14mph
Saturday 1/18/20 @ 2:54 PM
βœ…
298kj
79rpm
41%
17mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/7/21 @ 12:34 AM
199kj
56rpm
44%
14mph
Wednesday 1/29/20 @ 2:53 PM
βœ…
126kj
78rpm
40%
17mph
20 min Feel Good Ride
Ally Love
Thursday 3/4/21 @ 12:29 AM
93kj
58rpm
44%
14mph
Saturday 10/10/20 @ 1:52 PM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 12/20/20 @ 6:3 PM
βœ…
132kj
46rpm
49%
13mph
Friday 5/15/20 @ 1:49 PM
βœ…
240kj
85rpm
43%
18mph
30 min Feel Good Ride: Live From Home
Ally Love
Thursday 10/15/20 @ 11:43 AM
149kj
65rpm
42%
15mph
Wednesday 8/19/20 @ 4:11 PM
βœ…
151kj
78rpm
44%
18mph
20 min Pop Ride
Ally Love
Sunday 8/16/20 @ 4:6 PM
136kj
62rpm
49%
17mph
Wednesday 3/18/20 @ 4:28 PM
βœ…
187kj
83rpm
39%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:23 PM
180kj
69rpm
43%
16mph
Saturday 12/14/19 @ 3:45 PM
βœ…
312kj
77rpm
44%
17mph
45 min Sundays with Love
Ally Love
Wednesday 2/19/20 @ 11:51 PM
255kj
66rpm
44%
16mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 169 kj
Saturday 3/18/23
156 kj
Wednesday 3/15/23
30 min Weezer Ride
Denis Morton
βœ… 194 kj
Sunday 1/5/20
157 kj
Monday 9/19/22
45 min Elton John Ride
Jenn Sherman
βœ… 295 kj
Friday 10/29/21
197 kj
Wednesday 10/27/21
45 min Club Bangers Ride
Alex Toussaint
βœ… 298 kj
Saturday 1/18/20
199 kj
Sunday 3/7/21
20 min Feel Good Ride
Ally Love
βœ… 126 kj
Wednesday 1/29/20
93 kj
Thursday 3/4/21
30 min World Mental Health Day Ride
Kendall Toole
kj
Saturday 10/10/20
βœ… 132 kj
Sunday 12/20/20
30 min Feel Good Ride: Live From Home
Ally Love
βœ… 240 kj
Friday 5/15/20
149 kj
Thursday 10/15/20
20 min Pop Ride
Ally Love
βœ… 151 kj
Wednesday 8/19/20
136 kj
Sunday 8/16/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 187 kj
Wednesday 3/18/20
180 kj
Sunday 3/15/20
45 min Sundays with Love
Ally Love
βœ… 312 kj
Saturday 12/14/19
255 kj
Wednesday 2/19/20