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Shake and Bake
amyonthemove
Boynton Beach FL
4
Beat actualdilf
VS
actualdilf
East Amherst, NY
34 π₯
Beat amyonthemove
Workouts
Next Workouts
Monday 8/30/21 @ 1:30 PM
β
206
kj
87
rpm
45
%
20
mph
20 min FTP Test Ride
Ben Alldis
View Class
Share
Tuesday 4/5/22 @ 7:19 PM
143
kj
80
rpm
42
%
17
mph
Thursday 6/3/21 @ 1:4 PM
198
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Wednesday 1/20/21 @ 9:45 PM
β
256
kj
87
rpm
42
%
18
mph
Wednesday 3/18/20 @ 4:28 PM
187
kj
83
rpm
39
%
16
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Thursday 3/11/21 @ 10:36 PM
β
274
kj
82
rpm
45
%
19
mph
Monday 11/9/20 @ 3:54 PM
271
kj
71
rpm
43
%
16
mph
45 min 80s Ride
Jenn Sherman
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Tuesday 11/10/20 @ 10:20 PM
β
391
kj
84
rpm
43
%
18
mph
Tuesday 6/2/20 @ 2:28 PM
147
kj
81
rpm
42
%
18
mph
20 min Pop Ride
Denis Morton
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Share
Saturday 6/6/20 @ 4:11 PM
β
185
kj
79
rpm
45
%
18
mph
Saturday 4/4/20 @ 5:5 PM
β
243
kj
91
rpm
40
%
18
mph
30 min HIIT Ride
Alex Toussaint
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Tuesday 3/24/20 @ 10:2 PM
225
kj
76
rpm
43
%
16
mph
Friday 3/6/20 @ 2:25 PM
140
kj
77
rpm
42
%
17
mph
20 min 80s Rock Ride
Jess King
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Share
Monday 3/9/20 @ 10:54 PM
β
156
kj
73
rpm
45
%
17
mph
Wednesday 12/18/19 @ 2:25 PM
138
kj
81
rpm
42
%
17
mph
20 min 80s Pop Ride
Ally Love
View Class
Share
Tuesday 12/24/19 @ 4:8 PM
β
184
kj
78
rpm
47
%
19
mph
Wednesday 12/4/19 @ 2:54 PM
141
kj
89
rpm
39
%
17
mph
20 min 90s Rock Ride
Ally Love
View Class
Share
Thursday 12/5/19 @ 10:33 PM
β
169
kj
81
rpm
44
%
18
mph
Wednesday 6/26/19 @ 1:54 PM
145
kj
86
rpm
40
%
17
mph
20 min Hip Hop Ride
Olivia Amato
View Class
Share
Monday 7/1/19 @ 7:42 PM
β
156
kj
62
rpm
49
%
16
mph
Next Workouts
amyonthemove
Boynton Beach FL
4
Beat actualdilf
VS
actualdilf
East Amherst, NY
34 π₯
Beat amyonthemove
Workouts
Next Workouts
20 min FTP Test Ride
Ben Alldis
View Class
Share
β
206
kj
Monday 8/30/21
143
kj
Tuesday 4/5/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
198
kj
Thursday 6/3/21
β
256
kj
Wednesday 1/20/21
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
187
kj
Wednesday 3/18/20
β
274
kj
Thursday 3/11/21
45 min 80s Ride
Jenn Sherman
View Class
Share
271
kj
Monday 11/9/20
β
391
kj
Tuesday 11/10/20
20 min Pop Ride
Denis Morton
View Class
Share
147
kj
Tuesday 6/2/20
β
185
kj
Saturday 6/6/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
243
kj
Saturday 4/4/20
225
kj
Tuesday 3/24/20
20 min 80s Rock Ride
Jess King
View Class
Share
140
kj
Friday 3/6/20
β
156
kj
Monday 3/9/20
20 min 80s Pop Ride
Ally Love
View Class
Share
138
kj
Wednesday 12/18/19
β
184
kj
Tuesday 12/24/19
20 min 90s Rock Ride
Ally Love
View Class
Share
141
kj
Wednesday 12/4/19
β
169
kj
Thursday 12/5/19
20 min Hip Hop Ride
Olivia Amato
View Class
Share
145
kj
Wednesday 6/26/19
β
156
kj
Monday 7/1/19
Next Workouts