Shake and Bake
Workouts
Saturday 12/19/20 @ 3:49 PM
✅
288kj
68rpm
43%
15mph
Wednesday 3/4/20 @ 12:25 PM
2kj
47rpm
36%
9mph
Thursday 7/30/20 @ 2:9 PM
✅
236kj
81rpm
44%
18mph
Thursday 8/6/20 @ 4:3 PM
62kj
77rpm
25%
10mph
Sunday 5/10/20 @ 3:8 PM
✅
623kj
82rpm
40%
17mph
Saturday 4/11/20 @ 2:22 PM
377kj
84rpm
32%
14mph
Saturday 4/18/20 @ 2:4 PM
✅
358kj
83rpm
43%
18mph
Saturday 3/7/20 @ 12:21 PM
196kj
71rpm
36%
13mph
Saturday 3/28/20 @ 2:33 PM
✅
170kj
76rpm
47%
19mph
Sunday 3/29/20 @ 1:40 PM
116kj
73rpm
41%
16mph
Wednesday 3/18/20 @ 4:28 PM
✅
187kj
83rpm
39%
16mph
Sunday 3/15/20 @ 10:18 PM
181kj
77rpm
40%
16mph
Monday 2/24/20 @ 2:53 PM
✅
150kj
79rpm
44%
18mph
Sunday 3/1/20 @ 3:19 PM
119kj
74rpm
41%
16mph
Saturday 2/8/20 @ 4:13 PM
✅
177kj
83rpm
38%
16mph
Wednesday 2/5/20 @ 10:10 PM
46kj
61rpm
42%
14mph
Monday 1/27/20 @ 2:53 PM
✅
133kj
70rpm
44%
17mph
Friday 1/31/20 @ 2:48 PM
92kj
62rpm
41%
14mph
Monday 1/20/20 @ 3:11 PM
✅
159kj
74rpm
39%
15mph
Monday 1/20/20 @ 9:37 PM
111kj
73rpm
34%
13mph
Workouts
377
kj
Saturday 4/11/20
196
kj
Saturday 3/7/20
181
kj
Sunday 3/15/20