Shake and Bake
VS
Workouts
Wednesday 9/13/23 @ 7:30 PM
✅
275kj
72rpm
49%
19mph
Wednesday 9/13/23 @ 12:31 PM
195kj
70rpm
45%
17mph
Wednesday 12/14/22 @ 12:45 AM
135kj
70rpm
44%
17mph
Thursday 5/4/23 @ 1:12 PM
✅
175kj
70rpm
50%
19mph
Thursday 11/24/22 @ 7:18 PM
✅
379kj
69rpm
49%
19mph
Thursday 11/24/22 @ 6:0 PM
249kj
70rpm
43%
16mph
Monday 3/21/22 @ 11:47 PM
✅
132kj
70rpm
50%
19mph
Sunday 4/10/22 @ 3:17 PM
97kj
72rpm
44%
17mph
Sunday 10/17/21 @ 3:37 PM
✅
123kj
71rpm
47%
18mph
Friday 3/25/22 @ 3:30 PM
82kj
75rpm
38%
15mph
Saturday 12/19/20 @ 4:26 PM
✅
71kj
79rpm
42%
17mph
Monday 5/31/21 @ 8:59 PM
48kj
74rpm
36%
14mph
Wednesday 12/30/20 @ 12:22 AM
✅
341kj
59rpm
63%
21mph
Sunday 1/3/21 @ 4:58 PM
236kj
70rpm
48%
18mph
Saturday 11/28/20 @ 5:45 PM
✅
416kj
65rpm
54%
19mph
Thursday 11/26/20 @ 3:56 PM
402kj
72rpm
50%
19mph
Tuesday 9/22/20 @ 12:14 PM
263kj
75rpm
48%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
354kj
72rpm
56%
21mph
Sunday 8/30/20 @ 11:22 PM
✅
168kj
83rpm
44%
19mph
Wednesday 4/8/20 @ 2:2 PM
121kj
82rpm
38%
16mph
amyonbike11
SoCal 🍋
66
🔥
VS
jenlopez
San Diego @beautyandthebenchpress
6
Workouts
236
kj
Sunday 1/3/21