Shake and Bake
VS
Workouts
Monday 2/8/21 @ 10:56 AM
✅
417kj
96rpm
41%
19mph
Monday 2/10/20 @ 10:40 PM
268kj
85rpm
37%
16mph
Tuesday 3/30/21 @ 9:31 AM
✅
465kj
82rpm
48%
20mph
Wednesday 5/19/21 @ 9:46 PM
267kj
82rpm
36%
16mph
Tuesday 7/11/23 @ 9:45 AM
✅
57kj
72rpm
41%
16mph
Sunday 9/17/23 @ 6:39 PM
18kj
74rpm
22%
9mph
Tuesday 3/15/22 @ 9:50 AM
✅
447kj
91rpm
44%
20mph
Monday 3/14/22 @ 9:51 PM
258kj
82rpm
37%
16mph
Monday 1/31/22 @ 10:27 AM
✅
495kj
82rpm
50%
20mph
Wednesday 2/2/22 @ 7:2 PM
265kj
83rpm
33%
15mph
Sunday 1/23/22 @ 12:10 PM
✅
686kj
85rpm
44%
19mph
Saturday 1/29/22 @ 2:9 PM
408kj
80rpm
36%
16mph
Wednesday 1/5/22 @ 10:11 AM
✅
455kj
98rpm
42%
20mph
Thursday 1/6/22 @ 10:39 PM
241kj
79rpm
37%
15mph
Friday 12/3/21 @ 1:3 PM
✅
453kj
101rpm
41%
20mph
Thursday 3/19/20 @ 2:31 PM
262kj
87rpm
36%
16mph
Sunday 3/7/21 @ 2:44 PM
✅
474kj
87rpm
46%
20mph
Tuesday 5/26/20 @ 9:14 PM
253kj
83rpm
37%
16mph
Tuesday 5/4/21 @ 9:34 AM
✅
460kj
92rpm
44%
20mph
Thursday 5/6/21 @ 12:44 PM
261kj
84rpm
36%
16mph
amynevahgivesup
Needham MA
124
🔥
VS
lovin_life
Livonia, MI
2
Workouts
268
kj
Monday 2/10/20
18
kj
Sunday 9/17/23
258
kj
Monday 3/14/22
265
kj
Wednesday 2/2/22
408
kj
Saturday 1/29/22
241
kj
Thursday 1/6/22
262
kj
Thursday 3/19/20
253
kj
Tuesday 5/26/20
261
kj
Thursday 5/6/21