Shake and Bake
VS
Workouts
Tuesday 3/30/21 @ 9:31 AM
✅
465kj
82rpm
48%
20mph
Wednesday 3/24/21 @ 9:28 AM
257kj
83rpm
36%
16mph
Sunday 2/5/23 @ 2:53 PM
✅
466kj
91rpm
44%
20mph
Saturday 1/28/23 @ 1:5 PM
262kj
90rpm
34%
16mph
Tuesday 3/15/22 @ 9:50 AM
✅
447kj
91rpm
44%
20mph
Monday 10/9/23 @ 9:31 AM
280kj
87rpm
36%
16mph
Saturday 4/8/23 @ 12:38 PM
✅
415kj
88rpm
43%
19mph
Monday 4/10/23 @ 9:7 AM
264kj
87rpm
35%
16mph
Monday 1/31/22 @ 10:27 AM
✅
495kj
82rpm
50%
20mph
Thursday 1/27/22 @ 6:5 PM
281kj
81rpm
37%
16mph
Sunday 1/23/22 @ 12:10 PM
✅
686kj
85rpm
44%
19mph
Saturday 10/16/21 @ 11:25 AM
457kj
84rpm
37%
16mph
Wednesday 1/5/22 @ 10:11 AM
✅
455kj
98rpm
42%
20mph
Monday 11/22/21 @ 10:30 AM
249kj
89rpm
34%
16mph
Friday 12/3/21 @ 1:3 PM
✅
453kj
101rpm
41%
20mph
Wednesday 7/22/20 @ 11:56 AM
205kj
84rpm
33%
14mph
Sunday 3/7/21 @ 2:44 PM
✅
474kj
87rpm
46%
20mph
Wednesday 7/15/20 @ 10:30 AM
233kj
77rpm
37%
15mph
Tuesday 5/4/21 @ 9:34 AM
✅
460kj
92rpm
44%
20mph
Thursday 12/3/20 @ 11:9 AM
233kj
84rpm
35%
15mph
amynevahgivesup
Needham MA
183
🔥
VS
katebev44
Sterling, MA
14
Workouts
280
kj
Monday 10/9/23
264
kj
Monday 4/10/23
281
kj
Thursday 1/27/22
457
kj
Saturday 10/16/21
249
kj
Monday 11/22/21
205
kj
Wednesday 7/22/20
233
kj
Wednesday 7/15/20
233
kj
Thursday 12/3/20