Shake and Bake
Workouts
Tuesday 3/30/21 @ 9:31 AM
✅
465kj
82rpm
48%
20mph
Sunday 5/16/21 @ 6:23 PM
379kj
83rpm
42%
18mph
Tuesday 3/15/22 @ 9:50 AM
✅
447kj
91rpm
44%
20mph
Friday 3/11/22 @ 12:19 PM
306kj
75rpm
42%
17mph
Monday 1/31/22 @ 10:27 AM
✅
495kj
82rpm
50%
20mph
Monday 1/31/22 @ 4:57 PM
313kj
74rpm
40%
16mph
Sunday 1/23/22 @ 12:10 PM
✅
686kj
85rpm
44%
19mph
Saturday 10/16/21 @ 11:28 AM
579kj
75rpm
44%
18mph
Sunday 11/7/21 @ 1:50 PM
✅
787kj
88rpm
43%
19mph
Saturday 11/13/21 @ 1:24 PM
605kj
70rpm
44%
17mph
Sunday 10/3/21 @ 1:36 PM
✅
445kj
91rpm
43%
20mph
Tuesday 10/5/21 @ 4:3 PM
390kj
80rpm
45%
18mph
Sunday 5/23/21 @ 1:7 PM
✅
284kj
99rpm
40%
19mph
Friday 7/30/21 @ 6:47 PM
231kj
83rpm
42%
18mph
Friday 5/21/21 @ 2:59 PM
✅
602kj
95rpm
42%
20mph
Tuesday 5/18/21 @ 4:51 PM
512kj
86rpm
42%
19mph
Sunday 5/9/21 @ 12:54 PM
✅
285kj
96rpm
41%
20mph
Thursday 5/13/21 @ 5:3 PM
219kj
88rpm
39%
17mph
Tuesday 5/4/21 @ 9:34 AM
✅
460kj
92rpm
44%
20mph
Wednesday 5/5/21 @ 4:31 PM
381kj
86rpm
42%
18mph
Workouts
306
kj
Friday 3/11/22
579
kj
Saturday 10/16/21
605
kj
Saturday 11/13/21
231
kj
Friday 7/30/21
219
kj
Thursday 5/13/21
381
kj
Wednesday 5/5/21