Shake and Bake

Workouts

Monday 12/30/19 @ 12:30 AM
✅
84kj
82rpm
37%
16mph
15 min Pop Ride
Kendall Toole
Sunday 6/7/20 @ 9:3 PM
36kj
47rpm
33%
8mph
Wednesday 8/7/19 @ 2:33 AM
✅
162kj
80rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 3/21/20 @ 5:55 PM
40kj
43rpm
26%
6mph
Tuesday 2/18/20 @ 4:46 PM
✅
103kj
70rpm
41%
15mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 2/6/20 @ 5:34 PM
27kj
53rpm
34%
10mph

Workouts

15 min Pop Ride
Kendall Toole
✅ 84 kj
Monday 12/30/19
36 kj
Sunday 6/7/20
30 min Pop Ride
Cody Rigsby
✅ 162 kj
Wednesday 8/7/19
40 kj
Saturday 3/21/20
20 min 90s Pop Ride
Cody Rigsby
✅ 103 kj
Tuesday 2/18/20
27 kj
Thursday 2/6/20