Shake and Bake
Workouts
Tuesday 4/25/23 @ 11:42 AM
80kj
77rpm
34%
13mph
Thursday 3/2/23 @ 1:28 PM
✅
97kj
79rpm
43%
18mph
Monday 1/9/23 @ 11:54 PM
109kj
68rpm
39%
14mph
Saturday 1/7/23 @ 2:18 PM
✅
212kj
70rpm
45%
17mph
Friday 1/15/21 @ 9:44 PM
45kj
85rpm
33%
14mph
Sunday 5/29/22 @ 2:50 PM
✅
49kj
82rpm
35%
15mph
Tuesday 4/13/21 @ 10:30 AM
133kj
74rpm
37%
14mph
Monday 4/12/21 @ 1:19 PM
✅
232kj
74rpm
46%
18mph
Tuesday 8/24/21 @ 3:32 PM
85kj
73rpm
35%
14mph
Wednesday 8/18/21 @ 11:25 PM
✅
173kj
78rpm
46%
19mph
Tuesday 7/27/21 @ 11:28 AM
85kj
80rpm
33%
14mph
Saturday 5/29/21 @ 12:34 PM
✅
171kj
82rpm
45%
19mph
Saturday 7/27/19 @ 9:25 PM
84kj
78rpm
39%
16mph
Tuesday 9/1/20 @ 11:8 PM
✅
109kj
74rpm
44%
17mph
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Wednesday 7/15/20 @ 11:24 PM
✅
273kj
75rpm
49%
19mph
Thursday 3/19/20 @ 7:27 PM
153kj
84rpm
35%
15mph
Monday 6/8/20 @ 12:59 PM
✅
213kj
77rpm
43%
17mph
Friday 11/22/19 @ 2:50 PM
118kj
75rpm
41%
16mph
Wednesday 3/25/20 @ 1:6 PM
✅
122kj
71rpm
43%
16mph
Workouts
85
kj
Tuesday 8/24/21
111
kj
Thursday 7/16/20
153
kj
Thursday 3/19/20