Shake and Bake
Workouts
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Wednesday 7/15/20 @ 11:27 PM
✅
174kj
71rpm
42%
16mph
Tuesday 8/24/21 @ 3:32 PM
✅
85kj
73rpm
35%
14mph
Tuesday 8/24/21 @ 11:45 PM
84kj
62rpm
41%
14mph
Tuesday 4/13/21 @ 10:30 AM
133kj
74rpm
37%
14mph
Wednesday 4/28/21 @ 12:26 AM
✅
180kj
67rpm
45%
16mph
Monday 3/23/20 @ 11:49 PM
151kj
82rpm
36%
15mph
Wednesday 9/2/20 @ 10:58 PM
✅
178kj
72rpm
42%
16mph
Tuesday 3/24/20 @ 1:56 PM
88kj
79rpm
35%
14mph
Friday 8/14/20 @ 12:19 AM
✅
97kj
82rpm
35%
15mph
Tuesday 3/31/20 @ 9:24 PM
115kj
73rpm
41%
16mph
Saturday 3/28/20 @ 2:34 PM
✅
119kj
70rpm
43%
16mph
Tuesday 8/6/19 @ 1:53 PM
139kj
79rpm
35%
14mph
Saturday 3/21/20 @ 10:12 PM
✅
174kj
77rpm
39%
16mph
Thursday 3/19/20 @ 7:27 PM
153kj
84rpm
35%
15mph
Sunday 3/15/20 @ 10:24 PM
✅
212kj
82rpm
41%
17mph
Wednesday 8/7/19 @ 2:33 AM
162kj
80rpm
38%
15mph
Saturday 3/14/20 @ 5:0 PM
✅
201kj
76rpm
43%
17mph
Tuesday 11/5/19 @ 1:24 AM
✅
180kj
80rpm
38%
16mph
Monday 2/10/20 @ 11:30 AM
172kj
78rpm
39%
15mph
Workouts
111
kj
Thursday 7/16/20
84
kj
Tuesday 8/24/21
153
kj
Thursday 3/19/20