Shake and Bake
Workouts
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Monday 10/4/21 @ 3:57 PM
✅
191kj
78rpm
41%
16mph
Wednesday 6/2/21 @ 11:21 AM
132kj
75rpm
36%
14mph
Saturday 6/12/21 @ 6:40 PM
✅
167kj
76rpm
39%
16mph
Thursday 4/29/21 @ 4:11 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 2:12 PM
✅
106kj
73rpm
40%
15mph
Wednesday 6/24/20 @ 9:2 PM
78kj
80rpm
37%
15mph
Sunday 3/28/21 @ 9:21 PM
✅
83kj
79rpm
38%
15mph
Monday 9/21/20 @ 12:35 PM
60kj
84rpm
31%
13mph
Monday 2/15/21 @ 9:28 PM
✅
85kj
84rpm
37%
16mph
Friday 12/11/20 @ 12:28 PM
✅
149kj
72rpm
39%
15mph
Tuesday 12/29/20 @ 8:6 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 1:56 PM
✅
88kj
79rpm
35%
14mph
Monday 7/27/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 6:46 PM
✅
109kj
77rpm
39%
15mph
Monday 4/20/20 @ 10:40 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 9:24 PM
✅
115kj
73rpm
41%
16mph
Saturday 3/28/20 @ 6:8 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 11:12 PM
✅
186kj
65rpm
46%
16mph
Thursday 1/16/20 @ 2:5 AM
kj
rpm
%
0mph