Shake and Bake
Workouts
Friday 1/15/21 @ 9:44 PM
45kj
85rpm
33%
14mph
Saturday 1/30/21 @ 7:3 PM
✅
63kj
86rpm
38%
17mph
Friday 11/6/20 @ 2:9 AM
26kj
39rpm
34%
7mph
Thursday 12/31/20 @ 7:6 PM
✅
299kj
75rpm
51%
20mph
Tuesday 3/24/20 @ 1:56 PM
88kj
79rpm
35%
14mph
Monday 11/23/20 @ 8:21 PM
✅
134kj
85rpm
39%
17mph
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
Thursday 4/9/20 @ 2:28 PM
107kj
83rpm
36%
15mph
Wednesday 4/8/20 @ 8:21 PM
✅
202kj
81rpm
48%
20mph
Friday 1/24/20 @ 5:29 PM
154kj
76rpm
38%
15mph
Sunday 2/2/20 @ 5:24 PM
✅
276kj
76rpm
49%
19mph
Saturday 7/27/19 @ 9:25 PM
84kj
78rpm
39%
16mph
Wednesday 1/22/20 @ 1:18 AM
✅
128kj
78rpm
46%
19mph
Saturday 9/28/19 @ 9:21 PM
112kj
76rpm
39%
16mph
Thursday 10/17/19 @ 9:44 PM
✅
217kj
76rpm
52%
20mph
Thursday 9/19/19 @ 7:14 PM
117kj
77rpm
39%
16mph
Thursday 8/29/19 @ 4:25 PM
✅
132kj
81rpm
40%
17mph
Saturday 6/22/19 @ 4:58 PM
93kj
80rpm
34%
14mph
Wednesday 9/4/19 @ 12:57 AM
✅
147kj
88rpm
40%
18mph
Workouts
111
kj
Thursday 7/16/20