Shake and Bake
Workouts
Saturday 11/2/19 @ 4:41 PM
344kj
71rpm
42%
16mph
Wednesday 12/2/20 @ 11:26 PM
✅
400kj
73rpm
44%
17mph
Thursday 6/18/20 @ 4:8 AM
58kj
79rpm
33%
13mph
Saturday 7/25/20 @ 1:45 AM
✅
89kj
83rpm
38%
16mph
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
78rpm
44%
18mph
Thursday 7/16/20 @ 3:9 AM
✅
23kj
68rpm
23%
8mph
Wednesday 6/24/20 @ 11:9 PM
kj
rpm
%
0mph
Sunday 9/22/19 @ 9:1 PM
69kj
76rpm
36%
14mph
Wednesday 4/8/20 @ 1:36 AM
✅
81kj
81rpm
37%
16mph
Tuesday 3/24/20 @ 1:56 PM
88kj
79rpm
35%
14mph
Tuesday 11/19/19 @ 1:44 AM
✅
130kj
86rpm
39%
17mph
Thursday 3/19/20 @ 7:27 PM
153kj
84rpm
35%
15mph
Wednesday 3/18/20 @ 12:36 AM
✅
209kj
86rpm
39%
17mph
Wednesday 11/13/19 @ 4:19 PM
92kj
82rpm
34%
14mph
Wednesday 11/13/19 @ 2:34 AM
✅
123kj
84rpm
38%
16mph
Wednesday 10/23/19 @ 2:7 PM
114kj
78rpm
39%
16mph
Tuesday 10/29/19 @ 2:45 AM
✅
142kj
80rpm
42%
17mph
Monday 10/21/19 @ 9:6 PM
97kj
77rpm
36%
15mph
Friday 10/25/19 @ 2:0 AM
✅
114kj
78rpm
39%
16mph
Workouts
111
kj
Thursday 7/16/20
153
kj
Thursday 3/19/20
92
kj
Wednesday 11/13/19