Shake and Bake
Workouts
Tuesday 8/24/21 @ 3:32 PM
85kj
73rpm
35%
14mph
Monday 10/4/21 @ 2:56 PM
✅
153kj
75rpm
44%
18mph
Monday 11/23/20 @ 6:26 PM
57kj
74rpm
35%
13mph
Monday 11/23/20 @ 3:38 PM
✅
128kj
77rpm
46%
19mph
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Saturday 7/25/20 @ 11:29 AM
✅
193kj
70rpm
44%
17mph
Thursday 6/18/20 @ 4:8 AM
58kj
79rpm
33%
13mph
Thursday 6/18/20 @ 12:18 AM
✅
117kj
83rpm
42%
18mph
Friday 3/20/20 @ 9:20 PM
115kj
78rpm
39%
16mph
Friday 3/20/20 @ 10:47 AM
✅
120kj
80rpm
38%
16mph
Thursday 3/19/20 @ 7:27 PM
153kj
84rpm
35%
15mph
Tuesday 3/17/20 @ 12:28 AM
✅
231kj
83rpm
42%
18mph
Thursday 12/5/19 @ 10:47 PM
70kj
70rpm
39%
15mph
Friday 12/13/19 @ 11:57 AM
✅
96kj
81rpm
38%
16mph
Friday 11/22/19 @ 2:50 PM
118kj
75rpm
41%
16mph
Friday 11/22/19 @ 11:55 AM
✅
132kj
71rpm
44%
17mph
Wednesday 11/20/19 @ 3:10 PM
90kj
76rpm
36%
14mph
Thursday 11/21/19 @ 11:41 AM
✅
97kj
76rpm
37%
15mph
Sunday 9/22/19 @ 9:1 PM
69kj
76rpm
36%
14mph
Sunday 10/6/19 @ 1:29 AM
✅
73kj
68rpm
40%
15mph
Workouts
85
kj
Tuesday 8/24/21
111
kj
Thursday 7/16/20
153
kj
Thursday 3/19/20
70
kj
Thursday 12/5/19
90
kj
Wednesday 11/20/19