Shake and Bake
Workouts
Friday 8/26/22 @ 12:49 PM
✅
236kj
72rpm
47%
18mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Friday 12/10/21 @ 9:49 AM
✅
169kj
79rpm
45%
18mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 12:17 PM
✅
164kj
75rpm
47%
18mph
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Saturday 1/25/20 @ 1:20 PM
✅
272kj
77rpm
47%
19mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 9:54 AM
✅
185kj
77rpm
48%
19mph
Monday 3/1/21 @ 9:44 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 10:33 AM
✅
121kj
80rpm
44%
18mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Monday 1/25/21 @ 10:1 AM
✅
287kj
87rpm
45%
19mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 4:22 PM
✅
492kj
81rpm
49%
20mph
Tuesday 11/12/19 @ 5:48 PM
395kj
81rpm
44%
18mph
Saturday 3/21/20 @ 3:49 PM
292kj
91rpm
43%
19mph
Saturday 3/21/20 @ 3:57 PM
✅
296kj
78rpm
40%
16mph
Tuesday 3/17/20 @ 4:29 PM
✅
290kj
76rpm
49%
19mph
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph