Shake and Bake

Workouts

Wednesday 5/19/21 @ 12:56 PM
78kj
66rpm
37%
13mph
20 min 80s Ride
Cody Rigsby
Tuesday 7/27/21 @ 1:29 PM
90kj
74rpm
36%
14mph
Wednesday 2/17/21 @ 12:24 AM
134kj
70rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Monday 2/7/22 @ 12:9 PM
161kj
76rpm
38%
15mph
Friday 6/4/21 @ 12:32 PM
85kj
61rpm
41%
14mph
20 min 80s Ride
Cody Rigsby
Tuesday 1/11/22 @ 4:50 PM
87kj
73rpm
40%
14mph
Friday 1/7/22 @ 1:50 PM
116kj
68rpm
37%
13mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Sunday 1/2/22 @ 2:59 PM
127kj
85rpm
46%
14mph
Tuesday 11/10/20 @ 1:37 PM
85kj
76rpm
34%
14mph
20 min 80s Ride
Cody Rigsby
Wednesday 11/18/20 @ 4:0 PM
82kj
79rpm
33%
14mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Tuesday 6/9/20 @ 11:41 AM
108kj
63rpm
37%
13mph
30 min Y2K Pop Ride
Cody Rigsby
Wednesday 4/17/19 @ 5:22 PM
169kj
75rpm
40%
16mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 3:4 PM
164kj
84rpm
36%
16mph
Tuesday 8/20/19 @ 12:13 PM
146kj
69rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/7/19 @ 1:20 PM
159kj
87rpm
35%
15mph
Saturday 8/17/19 @ 11:18 AM
144kj
72rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 8/18/19 @ 1:34 PM
147kj
82rpm
35%
15mph

Workouts

20 min 80s Ride
Cody Rigsby
78 kj
Wednesday 5/19/21
90 kj
Tuesday 7/27/21
30 min Pop Ride
Cody Rigsby
134 kj
Wednesday 2/17/21
161 kj
Monday 2/7/22
20 min 80s Ride
Cody Rigsby
85 kj
Friday 6/4/21
87 kj
Tuesday 1/11/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
116 kj
Friday 1/7/22
127 kj
Sunday 1/2/22
20 min 80s Ride
Cody Rigsby
85 kj
Tuesday 11/10/20
82 kj
Wednesday 11/18/20
30 min Britney Spears Ride
Cody Rigsby
140 kj
Thursday 7/16/20
111 kj
Thursday 8/6/20
30 min Y2K Pop Ride
Cody Rigsby
108 kj
Tuesday 6/9/20
169 kj
Wednesday 4/17/19
30 min Lady Gaga Ride
Cody Rigsby
146 kj
Friday 1/17/20
164 kj
Sunday 1/19/20
30 min Intervals & Arms Ride
Cody Rigsby
146 kj
Tuesday 8/20/19
159 kj
Saturday 9/7/19
30 min Pop Ride
Cody Rigsby
144 kj
Saturday 8/17/19
147 kj
Sunday 8/18/19