Shake and Bake
Workouts
Sunday 10/24/21 @ 12:20 PM
95kj
68rpm
33%
12mph
Wednesday 10/14/20 @ 11:25 PM
✅
362kj
66rpm
61%
21mph
Sunday 4/18/21 @ 3:55 PM
136kj
76rpm
36%
14mph
Sunday 8/16/20 @ 2:25 PM
✅
284kj
68rpm
54%
19mph
Thursday 1/14/21 @ 2:20 PM
67kj
78rpm
35%
14mph
Sunday 2/2/20 @ 9:12 PM
✅
80kj
75rpm
39%
15mph
Sunday 12/13/20 @ 1:51 PM
68kj
61rpm
37%
13mph
Tuesday 5/1/18 @ 8:54 PM
✅
186kj
71rpm
52%
19mph
Wednesday 4/1/20 @ 11:59 AM
122kj
62rpm
39%
14mph
Friday 4/12/19 @ 4:26 PM
✅
243kj
83rpm
43%
18mph
Saturday 7/6/19 @ 11:58 AM
222kj
73rpm
39%
15mph
Saturday 7/6/19 @ 7:29 PM
✅
409kj
80rpm
46%
19mph
Tuesday 6/25/19 @ 11:41 AM
129kj
61rpm
38%
13mph
Monday 5/13/19 @ 3:47 AM
✅
214kj
82rpm
41%
17mph
Thursday 5/16/19 @ 11:29 AM
100kj
68rpm
40%
15mph
Tuesday 7/10/18 @ 8:53 PM
✅
248kj
64rpm
63%
22mph
Sunday 4/7/19 @ 11:49 AM
109kj
54rpm
40%
12mph
Tuesday 11/6/18 @ 6:29 PM
✅
320kj
69rpm
55%
20mph
Friday 3/1/19 @ 11:59 AM
146kj
70rpm
39%
15mph
Wednesday 12/12/18 @ 4:28 PM
✅
245kj
75rpm
47%
18mph
Workouts
222
kj
Saturday 7/6/19