Shake and Bake
Workouts
Wednesday 1/26/22 @ 1:39 PM
43kj
55rpm
33%
10mph
Friday 1/28/22 @ 2:37 PM
✅
97kj
66rpm
41%
14mph
Thursday 8/19/21 @ 1:17 PM
64kj
53rpm
40%
12mph
Thursday 8/19/21 @ 11:0 PM
✅
96kj
69rpm
40%
14mph
Friday 1/22/21 @ 1:33 PM
60kj
58rpm
41%
14mph
Sunday 1/17/21 @ 3:52 PM
✅
63kj
63rpm
40%
13mph
Thursday 1/14/21 @ 2:20 PM
67kj
78rpm
35%
14mph
Monday 1/4/21 @ 7:23 PM
✅
95kj
0rpm
0%
0mph
Saturday 11/28/20 @ 1:38 PM
106kj
58rpm
39%
13mph
Thursday 11/26/20 @ 3:1 PM
✅
249kj
0rpm
0%
0mph
Saturday 11/7/20 @ 1:46 PM
84kj
63rpm
33%
12mph
Wednesday 11/11/20 @ 9:5 PM
✅
151kj
0rpm
0%
0mph
Thursday 7/23/20 @ 12:12 PM
100kj
66rpm
41%
15mph
Thursday 7/16/20 @ 2:43 PM
✅
155kj
0rpm
0%
0mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Wednesday 7/15/20 @ 11:27 PM
✅
213kj
0rpm
0%
0mph
Tuesday 2/4/20 @ 12:44 PM
126kj
68rpm
38%
14mph
Saturday 3/21/20 @ 2:25 PM
✅
239kj
0rpm
0%
0mph
Sunday 8/4/19 @ 12:9 PM
✅
144kj
70rpm
39%
15mph
Saturday 7/27/19 @ 5:21 PM
127kj
58rpm
41%
13mph
Workouts
64
kj
Thursday 8/19/21
106
kj
Saturday 11/28/20
140
kj
Thursday 7/16/20