Shake and Bake
Workouts
Sunday 6/2/19 @ 12:40 PM
✅
159kj
73rpm
40%
15mph
Saturday 5/18/19 @ 1:58 AM
140kj
75rpm
37%
15mph
Thursday 9/5/19 @ 12:22 PM
✅
112kj
75rpm
40%
16mph
Wednesday 9/4/19 @ 8:52 PM
109kj
78rpm
39%
16mph
Friday 8/16/19 @ 12:4 PM
98kj
77rpm
37%
15mph
Sunday 9/8/19 @ 1:29 PM
✅
112kj
83rpm
37%
16mph
Saturday 8/31/19 @ 12:14 PM
156kj
75rpm
38%
15mph
Wednesday 5/29/19 @ 1:57 AM
✅
189kj
80rpm
40%
16mph
Saturday 7/6/19 @ 11:58 AM
✅
222kj
73rpm
39%
15mph
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Tuesday 6/25/19 @ 11:41 AM
129kj
61rpm
38%
13mph
Tuesday 5/14/19 @ 1:29 AM
✅
171kj
80rpm
38%
16mph
Sunday 6/16/19 @ 12:21 PM
166kj
69rpm
42%
16mph
Saturday 5/25/19 @ 12:56 AM
✅
186kj
79rpm
40%
16mph
Sunday 4/28/19 @ 11:46 AM
66kj
63rpm
37%
13mph
Tuesday 6/4/19 @ 2:15 AM
✅
117kj
82rpm
38%
16mph
Saturday 5/11/19 @ 1:1 PM
86kj
60rpm
41%
13mph
Tuesday 5/7/19 @ 2:52 PM
✅
114kj
74rpm
40%
16mph
Saturday 2/16/19 @ 12:31 PM
✅
72kj
72rpm
33%
13mph
Sunday 3/17/19 @ 11:23 PM
60kj
73rpm
31%
12mph
Workouts
115
kj
Sunday 7/21/19