Shake and Bake
Workouts
Thursday 8/19/21 @ 1:17 PM
64kj
53rpm
40%
12mph
Saturday 8/21/21 @ 7:45 PM
✅
69kj
64rpm
36%
13mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Saturday 7/25/20 @ 8:38 PM
✅
141kj
68rpm
40%
14mph
Thursday 12/31/20 @ 2:19 PM
✅
135kj
64rpm
40%
14mph
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Saturday 2/22/20 @ 12:10 PM
114kj
65rpm
37%
13mph
Sunday 8/23/20 @ 6:56 PM
✅
150kj
69rpm
40%
15mph
Saturday 11/23/19 @ 12:41 PM
✅
115kj
67rpm
44%
16mph
Tuesday 4/21/20 @ 2:29 AM
86kj
65rpm
40%
14mph
Monday 3/16/20 @ 10:32 AM
✅
131kj
75rpm
35%
14mph
Monday 3/16/20 @ 11:41 PM
114kj
73rpm
34%
13mph
Thursday 3/12/20 @ 11:56 AM
✅
122kj
63rpm
39%
13mph
Thursday 3/12/20 @ 7:40 PM
116kj
65rpm
38%
13mph
Saturday 3/7/20 @ 1:6 PM
✅
136kj
69rpm
38%
14mph
Friday 3/6/20 @ 9:51 PM
125kj
71rpm
36%
14mph
Friday 1/17/20 @ 1:21 PM
✅
146kj
73rpm
38%
15mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Saturday 8/17/19 @ 11:18 AM
✅
144kj
72rpm
38%
15mph
Saturday 8/24/19 @ 7:13 PM
126kj
71rpm
37%
14mph
Workouts
64
kj
Thursday 8/19/21
140
kj
Thursday 7/16/20
104
kj
Sunday 1/3/21
114
kj
Monday 3/16/20