Shake and Bake

Workouts

Sunday 10/24/21 @ 12:20 PM
95kj
68rpm
33%
12mph
30 min Hamilton Ride
Robin Arzón
Tuesday 2/16/21 @ 1:31 PM
✅
221kj
84rpm
42%
18mph
Saturday 4/17/21 @ 12:45 PM
66kj
85rpm
32%
14mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 7/14/20 @ 1:5 AM
✅
101kj
81rpm
40%
17mph
Saturday 3/28/20 @ 11:34 AM
87kj
71rpm
37%
14mph
20 min 80s Ride
Cody Rigsby
Thursday 3/26/20 @ 11:28 PM
✅
161kj
83rpm
43%
18mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Saturday 7/4/20 @ 12:22 PM
79kj
66rpm
37%
13mph
20 min Go Canada! Ride
Cody Rigsby
Tuesday 6/30/20 @ 9:9 PM
✅
162kj
84rpm
42%
18mph
Saturday 2/1/20 @ 1:4 PM
133kj
60rpm
41%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/19/20 @ 9:2 PM
✅
212kj
68rpm
47%
18mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Monday 3/30/20 @ 12:20 PM
79kj
61rpm
39%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 12:30 AM
✅
149kj
77rpm
43%
18mph
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Tuesday 3/3/20 @ 12:8 PM
132kj
69rpm
38%
14mph
30 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 12:58 AM
✅
217kj
80rpm
43%
17mph

Workouts

30 min Hamilton Ride
Robin Arzón
95 kj
Sunday 10/24/21
✅ 221 kj
Tuesday 2/16/21
15 min Low Impact Ride
Emma Lovewell
66 kj
Saturday 4/17/21
✅ 101 kj
Tuesday 7/14/20
20 min 80s Ride
Cody Rigsby
87 kj
Saturday 3/28/20
✅ 161 kj
Thursday 3/26/20
30 min Britney Spears Ride
Cody Rigsby
140 kj
Thursday 7/16/20
✅ 316 kj
Wednesday 7/15/20
20 min Go Canada! Ride
Cody Rigsby
79 kj
Saturday 7/4/20
✅ 162 kj
Tuesday 6/30/20
30 min Live DJ Ride
Cody Rigsby
133 kj
Saturday 2/1/20
✅ 212 kj
Sunday 4/19/20
30 min Lady Gaga Ride
Cody Rigsby
146 kj
Friday 1/17/20
✅ 260 kj
Friday 4/3/20
20 min Pop Ride
Cody Rigsby
79 kj
Monday 3/30/20
✅ 149 kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
131 kj
Monday 3/16/20
✅ 226 kj
Monday 3/16/20
30 min Groove Ride
Cody Rigsby
132 kj
Tuesday 3/3/20
✅ 217 kj
Saturday 2/29/20