Shake and Bake
Workouts
Monday 5/31/21 @ 1:1 PM
65kj
59rpm
37%
12mph
Wednesday 6/16/21 @ 11:6 AM
✅
109kj
79rpm
38%
16mph
Wednesday 4/7/21 @ 1:4 PM
118kj
62rpm
39%
13mph
Monday 4/12/21 @ 10:46 AM
✅
141kj
69rpm
39%
15mph
Tuesday 7/14/20 @ 12:19 PM
92kj
68rpm
39%
14mph
Thursday 7/16/20 @ 4:15 PM
✅
133kj
79rpm
41%
17mph
Sunday 6/21/20 @ 11:42 AM
84kj
68rpm
37%
14mph
Monday 6/22/20 @ 11:50 AM
✅
138kj
74rpm
45%
17mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Thursday 5/7/20 @ 12:10 AM
✅
204kj
70rpm
45%
17mph
Thursday 3/12/20 @ 11:56 AM
122kj
63rpm
39%
13mph
Thursday 3/26/20 @ 12:49 PM
✅
203kj
69rpm
46%
17mph
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
Sunday 3/15/20 @ 10:21 PM
✅
175kj
75rpm
41%
16mph
Thursday 9/5/19 @ 12:22 PM
112kj
75rpm
40%
16mph
Monday 9/16/19 @ 10:24 AM
✅
126kj
71rpm
44%
16mph
Saturday 8/17/19 @ 11:18 AM
144kj
72rpm
38%
15mph
Saturday 8/17/19 @ 12:42 AM
✅
189kj
74rpm
42%
16mph
Saturday 6/1/19 @ 12:12 PM
42kj
63rpm
33%
12mph
Saturday 6/1/19 @ 12:52 PM
✅
97kj
63rpm
47%
17mph
Workouts
131
kj
Monday 3/16/20