Shake and Bake

Workouts

Monday 5/31/21 @ 1:1 PM
65kj
59rpm
37%
12mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 6/16/21 @ 11:6 AM
✅
109kj
79rpm
38%
16mph
Wednesday 4/7/21 @ 1:4 PM
118kj
62rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Monday 4/12/21 @ 10:46 AM
✅
141kj
69rpm
39%
15mph
Tuesday 7/14/20 @ 12:19 PM
92kj
68rpm
39%
14mph
20 min Pride Ride
Erik Jäger
Thursday 7/16/20 @ 4:15 PM
✅
133kj
79rpm
41%
17mph
Sunday 6/21/20 @ 11:42 AM
84kj
68rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 11:50 AM
✅
138kj
74rpm
45%
17mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 5/7/20 @ 12:10 AM
✅
204kj
70rpm
45%
17mph
Thursday 3/12/20 @ 11:56 AM
122kj
63rpm
39%
13mph
30 min 90s Ride
Cody Rigsby
Thursday 3/26/20 @ 12:49 PM
✅
203kj
69rpm
46%
17mph
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:21 PM
✅
175kj
75rpm
41%
16mph
Thursday 9/5/19 @ 12:22 PM
112kj
75rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Monday 9/16/19 @ 10:24 AM
✅
126kj
71rpm
44%
16mph
Saturday 8/17/19 @ 11:18 AM
144kj
72rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 12:42 AM
✅
189kj
74rpm
42%
16mph
Saturday 6/1/19 @ 12:12 PM
42kj
63rpm
33%
12mph
15 min Groove Ride
Cody Rigsby
Saturday 6/1/19 @ 12:52 PM
✅
97kj
63rpm
47%
17mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
65 kj
Monday 5/31/21
✅ 109 kj
Wednesday 6/16/21
30 min Pop Ride
Cody Rigsby
118 kj
Wednesday 4/7/21
✅ 141 kj
Monday 4/12/21
20 min Pride Ride
Erik Jäger
92 kj
Tuesday 7/14/20
✅ 133 kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
84 kj
Sunday 6/21/20
✅ 138 kj
Monday 6/22/20
30 min Lady Gaga Ride
Cody Rigsby
146 kj
Friday 1/17/20
✅ 204 kj
Thursday 5/7/20
30 min 90s Ride
Cody Rigsby
122 kj
Thursday 3/12/20
✅ 203 kj
Thursday 3/26/20
30 min Together We Go Far Ride
Robin Arzón
131 kj
Monday 3/16/20
✅ 175 kj
Sunday 3/15/20
20 min Pop Ride
Cody Rigsby
112 kj
Thursday 9/5/19
✅ 126 kj
Monday 9/16/19
30 min Pop Ride
Cody Rigsby
144 kj
Saturday 8/17/19
✅ 189 kj
Saturday 8/17/19
15 min Groove Ride
Cody Rigsby
42 kj
Saturday 6/1/19
✅ 97 kj
Saturday 6/1/19