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Shake and Bake
amylo1
Hinsdale, IL
30 🔥
Beat angieontherun
VS
angieontherun
Augusta, GA
5
Beat amylo1
Workouts
Next Workouts
Sunday 4/18/21 @ 3:55 PM
✅
136
kj
76
rpm
36
%
14
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:22 PM
122
kj
72
rpm
36
%
13
mph
Friday 2/26/21 @ 12:59 PM
✅
49
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 9/21/20 @ 8:44 PM
35
kj
80
rpm
31
%
13
mph
Thursday 1/14/21 @ 2:39 PM
✅
92
kj
84
rpm
33
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Monday 7/27/20 @ 9:24 PM
71
kj
74
rpm
32
%
13
mph
Thursday 1/14/21 @ 2:20 PM
✅
67
kj
78
rpm
35
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 7/27/20 @ 9:7 PM
50
kj
64
rpm
36
%
12
mph
Thursday 8/13/20 @ 10:44 AM
✅
127
kj
65
rpm
39
%
14
mph
30 min 90s Ride
Cody Rigsby
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Tuesday 8/11/20 @ 9:13 AM
110
kj
72
rpm
34
%
13
mph
Wednesday 4/22/20 @ 11:43 AM
✅
128
kj
64
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 2:34 PM
95
kj
66
rpm
33
%
12
mph
Thursday 3/5/20 @ 12:27 PM
✅
104
kj
69
rpm
33
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 3/8/20 @ 3:58 PM
102
kj
67
rpm
34
%
12
mph
Tuesday 1/21/20 @ 1:13 PM
✅
134
kj
64
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 1/23/20 @ 9:43 AM
107
kj
57
rpm
38
%
12
mph
Friday 1/17/20 @ 1:21 PM
✅
146
kj
73
rpm
38
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:21 AM
125
kj
70
rpm
37
%
13
mph
Sunday 12/29/19 @ 12:51 PM
✅
128
kj
63
rpm
39
%
14
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Thursday 1/2/20 @ 5:39 PM
113
kj
66
rpm
37
%
13
mph
Next Workouts
amylo1
Hinsdale, IL
30 🔥
Beat angieontherun
VS
angieontherun
Augusta, GA
5
Beat amylo1
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
136
kj
Sunday 4/18/21
122
kj
Wednesday 8/12/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
49
kj
Friday 2/26/21
35
kj
Monday 9/21/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
92
kj
Thursday 1/14/21
71
kj
Monday 7/27/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
67
kj
Thursday 1/14/21
50
kj
Monday 7/27/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
127
kj
Thursday 8/13/20
110
kj
Tuesday 8/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
128
kj
Wednesday 4/22/20
95
kj
Sunday 4/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
104
kj
Thursday 3/5/20
102
kj
Sunday 3/8/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
134
kj
Tuesday 1/21/20
107
kj
Thursday 1/23/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
146
kj
Friday 1/17/20
125
kj
Friday 1/17/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
128
kj
Sunday 12/29/19
113
kj
Thursday 1/2/20
Next Workouts