Shake and Bake
Workouts
Saturday 3/11/23 @ 2:57 PM
77kj
61rpm
38%
13mph
Tuesday 2/28/23 @ 11:58 PM
✅
94kj
76rpm
36%
15mph
Tuesday 5/25/21 @ 12:20 PM
48kj
57rpm
37%
12mph
Saturday 11/20/21 @ 11:31 PM
✅
59kj
72rpm
34%
13mph
Monday 5/31/21 @ 1:1 PM
65kj
59rpm
37%
12mph
Monday 5/31/21 @ 12:50 PM
✅
110kj
78rpm
38%
15mph
Tuesday 6/8/21 @ 12:35 PM
83kj
65rpm
39%
14mph
Wednesday 5/26/21 @ 9:31 PM
✅
112kj
71rpm
42%
16mph
Sunday 1/24/21 @ 7:4 PM
61kj
68rpm
44%
16mph
Sunday 2/23/20 @ 5:42 PM
✅
69kj
77rpm
42%
17mph
Wednesday 1/6/21 @ 1:32 PM
162kj
69rpm
41%
15mph
Wednesday 1/6/21 @ 12:28 AM
✅
185kj
80rpm
40%
16mph
Tuesday 7/14/20 @ 12:19 PM
92kj
68rpm
39%
14mph
Friday 7/17/20 @ 5:11 PM
✅
110kj
76rpm
39%
16mph
Sunday 6/21/20 @ 11:42 AM
84kj
68rpm
37%
14mph
Sunday 6/21/20 @ 10:27 PM
✅
127kj
79rpm
41%
16mph
Saturday 11/23/19 @ 12:41 PM
115kj
67rpm
44%
16mph
Saturday 4/4/20 @ 4:18 PM
✅
172kj
76rpm
48%
19mph
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
Sunday 3/15/20 @ 10:26 PM
✅
185kj
83rpm
38%
16mph
Workouts
131
kj
Monday 3/16/20