Shake and Bake
Workouts
Saturday 10/23/21 @ 1:20 PM
103kj
73rpm
32%
13mph
Friday 10/29/21 @ 1:32 PM
✅
193kj
77rpm
41%
17mph
Tuesday 5/25/21 @ 12:20 PM
48kj
57rpm
37%
12mph
Friday 8/20/21 @ 12:56 PM
✅
91kj
80rpm
40%
16mph
Tuesday 6/8/21 @ 12:35 PM
83kj
65rpm
39%
14mph
Monday 6/7/21 @ 8:33 PM
✅
129kj
76rpm
42%
17mph
Saturday 3/27/21 @ 10:45 AM
128kj
66rpm
39%
14mph
Thursday 3/25/21 @ 8:55 PM
✅
205kj
75rpm
44%
17mph
Wednesday 1/6/21 @ 1:32 PM
162kj
69rpm
41%
15mph
Sunday 1/17/21 @ 3:4 PM
✅
204kj
79rpm
42%
17mph
Saturday 11/7/20 @ 1:46 PM
84kj
63rpm
33%
12mph
Thursday 10/29/20 @ 8:23 PM
✅
208kj
77rpm
43%
17mph
Sunday 6/21/20 @ 11:42 AM
84kj
68rpm
37%
14mph
Friday 6/19/20 @ 9:8 PM
✅
135kj
76rpm
43%
17mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Friday 1/17/20 @ 1:20 AM
✅
183kj
75rpm
42%
16mph
Saturday 11/23/19 @ 12:41 PM
115kj
67rpm
44%
16mph
Monday 11/18/19 @ 9:56 PM
✅
131kj
72rpm
44%
17mph
Sunday 3/24/19 @ 12:38 PM
126kj
65rpm
38%
13mph
Saturday 1/26/19 @ 10:21 PM
✅
148kj
70rpm
40%
14mph
Workouts
103
kj
Saturday 10/23/21