Shake and Bake
Workouts
Wednesday 4/28/21 @ 12:23 PM
104kj
59rpm
38%
13mph
Wednesday 4/14/21 @ 11:33 AM
✅
187kj
74rpm
41%
16mph
Wednesday 2/17/21 @ 12:24 AM
134kj
70rpm
38%
14mph
Friday 2/26/21 @ 6:39 PM
✅
182kj
81rpm
38%
16mph
Thursday 12/31/20 @ 2:19 PM
135kj
64rpm
40%
14mph
Monday 2/8/21 @ 7:37 PM
✅
190kj
79rpm
40%
16mph
Wednesday 1/6/21 @ 1:32 PM
162kj
69rpm
41%
15mph
Tuesday 1/12/21 @ 6:35 PM
✅
193kj
75rpm
41%
16mph
Thursday 8/13/20 @ 10:44 AM
127kj
65rpm
39%
14mph
Tuesday 9/15/20 @ 5:46 PM
✅
195kj
82rpm
40%
17mph
Sunday 6/21/20 @ 11:42 AM
84kj
68rpm
37%
14mph
Monday 7/27/20 @ 8:56 PM
✅
120kj
79rpm
39%
16mph
Tuesday 7/14/20 @ 12:19 PM
92kj
68rpm
39%
14mph
Friday 7/17/20 @ 7:51 PM
✅
116kj
80rpm
38%
16mph
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
Sunday 3/15/20 @ 10:25 PM
✅
236kj
84rpm
41%
18mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Sunday 1/19/20 @ 12:50 PM
✅
206kj
80rpm
41%
17mph
Sunday 6/30/19 @ 11:36 AM
144kj
69rpm
40%
15mph
Wednesday 6/26/19 @ 11:45 AM
✅
195kj
78rpm
41%
17mph
Workouts
135
kj
Thursday 12/31/20
131
kj
Monday 3/16/20