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Shake and Bake
amylo1
Hinsdale, IL
0
Beat 4kidzandspin
VS
4kidzandspin
#E2M #NH #strongAF
24 π₯
Beat amylo1
Workouts
Next Workouts
Monday 2/22/21 @ 11:32 AM
130
kj
70
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 9/8/20 @ 4:34 PM
β
331
kj
80
rpm
50
%
20
mph
Wednesday 2/17/21 @ 12:24 AM
134
kj
70
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/17/21 @ 2:49 PM
β
271
kj
82
rpm
45
%
19
mph
Sunday 2/7/21 @ 3:23 PM
135
kj
64
rpm
40
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/14/20 @ 4:58 PM
β
320
kj
76
rpm
52
%
20
mph
Thursday 1/14/21 @ 2:20 PM
67
kj
78
rpm
35
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 5/20/20 @ 6:8 PM
β
103
kj
77
rpm
42
%
17
mph
Thursday 7/16/20 @ 11:58 AM
140
kj
68
rpm
40
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Monday 8/3/20 @ 5:50 PM
β
363
kj
76
rpm
54
%
21
mph
Saturday 7/4/20 @ 12:22 PM
79
kj
66
rpm
37
%
13
mph
20 min Go Canada! Ride
Cody Rigsby
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Thursday 7/2/20 @ 5:43 PM
β
217
kj
83
rpm
48
%
20
mph
Friday 6/19/20 @ 11:32 AM
128
kj
67
rpm
38
%
14
mph
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
Friday 6/19/20 @ 5:20 PM
β
333
kj
80
rpm
50
%
20
mph
Saturday 2/1/20 @ 1:4 PM
133
kj
60
rpm
41
%
14
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Wednesday 4/8/20 @ 1:19 PM
β
278
kj
61
rpm
53
%
18
mph
Monday 3/16/20 @ 10:32 AM
131
kj
75
rpm
35
%
14
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Thursday 3/26/20 @ 5:46 PM
β
259
kj
81
rpm
44
%
18
mph
Friday 1/17/20 @ 1:21 PM
146
kj
73
rpm
38
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Tuesday 1/21/20 @ 1:45 PM
β
259
kj
78
rpm
46
%
18
mph
Next Workouts
amylo1
Hinsdale, IL
0
Beat 4kidzandspin
VS
4kidzandspin
#E2M #NH #strongAF
24 π₯
Beat amylo1
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
130
kj
Monday 2/22/21
β
331
kj
Tuesday 9/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
134
kj
Wednesday 2/17/21
β
271
kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
135
kj
Sunday 2/7/21
β
320
kj
Monday 9/14/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
67
kj
Thursday 1/14/21
β
103
kj
Wednesday 5/20/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
140
kj
Thursday 7/16/20
β
363
kj
Monday 8/3/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
79
kj
Saturday 7/4/20
β
217
kj
Thursday 7/2/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
128
kj
Friday 6/19/20
β
333
kj
Friday 6/19/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
133
kj
Saturday 2/1/20
β
278
kj
Wednesday 4/8/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
131
kj
Monday 3/16/20
β
259
kj
Thursday 3/26/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
146
kj
Friday 1/17/20
β
259
kj
Tuesday 1/21/20
Next Workouts