Shake and Bake
VS
Workouts
Sunday 6/19/22 @ 2:6 PM
kj
rpm
%
0mph
Thursday 5/19/22 @ 9:15 AM
✅
391kj
81rpm
45%
19mph
Tuesday 3/22/22 @ 10:27 AM
kj
rpm
%
0mph
Wednesday 3/30/22 @ 9:11 AM
✅
274kj
73rpm
49%
19mph
Sunday 2/28/21 @ 4:26 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 10:25 AM
✅
374kj
81rpm
45%
18mph
Tuesday 10/20/20 @ 5:43 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 10:19 AM
✅
337kj
80rpm
43%
18mph
Wednesday 1/6/21 @ 10:11 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 11:34 AM
✅
326kj
78rpm
43%
17mph
Friday 3/19/21 @ 10:50 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 9:17 AM
✅
293kj
80rpm
48%
20mph
Friday 1/22/21 @ 11:48 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 10:7 AM
✅
233kj
81rpm
44%
18mph
Sunday 12/6/20 @ 9:49 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 10:20 AM
✅
382kj
88rpm
42%
19mph
Thursday 10/29/20 @ 10:21 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:42 AM
✅
387kj
67rpm
53%
19mph
Thursday 10/15/20 @ 10:22 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 9:34 AM
✅
246kj
84rpm
44%
18mph
amyliftsnspins
Havertown, PA
0
VS
allispinandrun
Wntr Gdn FL
41
🔥
Workouts
kj
Sunday 2/28/21
kj
Tuesday 10/20/20
kj
Sunday 12/6/20