Shake and Bake
VS
Workouts
Friday 1/8/21 @ 11:53 AM
kj
rpm
%
0mph
Saturday 1/18/20 @ 6:19 PM
✅
218kj
80rpm
43%
17mph
Monday 3/7/22 @ 11:36 AM
kj
rpm
%
0mph
Sunday 3/6/22 @ 10:55 PM
✅
212kj
87rpm
39%
17mph
Monday 11/23/20 @ 3:37 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 4:30 PM
✅
650kj
84rpm
40%
17mph
Friday 2/26/21 @ 9:11 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 11:35 PM
✅
158kj
82rpm
36%
15mph
Friday 2/26/21 @ 11:22 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 12:35 PM
✅
210kj
81rpm
41%
17mph
Tuesday 2/23/21 @ 11:12 AM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 12:23 AM
✅
375kj
74rpm
48%
18mph
Monday 2/8/21 @ 11:54 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 5:9 PM
✅
122kj
72rpm
42%
16mph
Friday 1/22/21 @ 11:48 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:30 PM
✅
256kj
75rpm
48%
19mph
Saturday 12/19/20 @ 7:4 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:32 AM
✅
249kj
78rpm
46%
18mph
Thursday 10/15/20 @ 10:22 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 11:36 PM
✅
214kj
85rpm
40%
17mph
amyliftsnspins
Havertown, PA
0
VS
1womancarnival
☀️ Denver ☀️
26
🔥
Workouts
kj
Monday 3/7/22
kj
Monday 11/23/20
kj
Saturday 12/19/20