Shake and Bake
Workouts
Sunday 1/30/22 @ 9:50 PM
✅
650kj
87rpm
41%
19mph
Sunday 1/30/22 @ 2:37 PM
633kj
86rpm
42%
19mph
Saturday 11/18/23 @ 3:55 PM
359kj
89rpm
39%
18mph
Tuesday 2/7/23 @ 2:27 PM
✅
378kj
89rpm
40%
18mph
Sunday 7/16/23 @ 9:31 PM
373kj
88rpm
41%
18mph
Tuesday 2/9/21 @ 2:56 PM
✅
384kj
88rpm
42%
19mph
Sunday 7/16/23 @ 8:43 PM
355kj
87rpm
40%
18mph
Saturday 1/8/22 @ 4:51 PM
✅
374kj
82rpm
43%
18mph
Friday 2/4/22 @ 10:29 PM
✅
401kj
90rpm
39%
18mph
Tuesday 12/8/20 @ 2:22 PM
387kj
89rpm
40%
18mph
Friday 11/12/21 @ 1:58 AM
✅
381kj
90rpm
40%
19mph
Tuesday 3/9/21 @ 2:46 PM
375kj
91rpm
40%
18mph
Tuesday 5/18/21 @ 10:2 PM
347kj
87rpm
39%
18mph
Monday 5/17/21 @ 2:16 PM
✅
390kj
88rpm
41%
18mph
Wednesday 5/5/21 @ 10:2 PM
347kj
86rpm
40%
18mph
Wednesday 5/5/21 @ 1:38 PM
✅
403kj
90rpm
41%
19mph
Tuesday 9/15/20 @ 12:10 AM
337kj
87rpm
41%
18mph
Tuesday 9/15/20 @ 1:26 PM
✅
385kj
91rpm
41%
19mph
Monday 8/31/20 @ 10:7 PM
361kj
89rpm
40%
18mph
Tuesday 9/1/20 @ 1:33 PM
✅
412kj
93rpm
41%
19mph
Workouts
633
kj
Sunday 1/30/22
373
kj
Sunday 7/16/23
355
kj
Sunday 7/16/23
375
kj
Tuesday 3/9/21
347
kj
Wednesday 5/5/21
337
kj
Tuesday 9/15/20