Shake and Bake

Workouts

Thursday 8/13/20 @ 10:24 PM
✅
252kj
79rpm
45%
19mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Wednesday 4/29/20 @ 9:30 PM
✅
235kj
78rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 252 kj
Thursday 8/13/20
175 kj
Monday 8/17/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 235 kj
Wednesday 4/29/20
174 kj
Thursday 4/23/20