Shake and Bake
Workouts
Tuesday 3/15/22 @ 3:44 PM
✅
360kj
80rpm
43%
18mph
Friday 3/11/22 @ 12:49 PM
209kj
77rpm
35%
14mph
Sunday 11/20/22 @ 3:49 PM
✅
232kj
83rpm
41%
18mph
Thursday 3/16/23 @ 12:9 PM
135kj
76rpm
34%
14mph
Sunday 3/7/21 @ 10:5 PM
✅
326kj
82rpm
38%
16mph
Tuesday 12/8/20 @ 10:19 PM
239kj
78rpm
35%
14mph
Thursday 3/11/21 @ 3:14 PM
✅
367kj
86rpm
41%
18mph
Friday 3/13/20 @ 9:24 PM
241kj
79rpm
37%
15mph
Monday 2/8/21 @ 3:22 PM
✅
353kj
87rpm
41%
18mph
Monday 1/13/20 @ 10:33 PM
266kj
80rpm
38%
16mph
Friday 4/19/19 @ 8:28 PM
132kj
79rpm
44%
18mph
Tuesday 4/16/19 @ 9:32 PM
✅
234kj
83rpm
35%
15mph
Friday 4/5/19 @ 2:32 PM
✅
570kj
87rpm
44%
19mph
Friday 4/5/19 @ 9:4 PM
319kj
81rpm
36%
15mph
Monday 3/25/19 @ 5:58 PM
✅
390kj
86rpm
41%
18mph
Monday 3/25/19 @ 9:13 PM
241kj
84rpm
34%
15mph
Thursday 3/21/19 @ 5:22 PM
✅
407kj
83rpm
44%
19mph
Thursday 3/21/19 @ 9:7 PM
236kj
80rpm
36%
15mph
Saturday 3/16/19 @ 5:14 PM
✅
324kj
87rpm
39%
17mph
Sunday 3/17/19 @ 3:28 PM
225kj
89rpm
33%
15mph
Workouts
209
kj
Friday 3/11/22
135
kj
Thursday 3/16/23
241
kj
Friday 3/13/20
266
kj
Monday 1/13/20
319
kj
Friday 4/5/19