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Shake and Bake
amyk_way_noway
Virginia π 757
1
Beat duke_of_earel
VS
duke_of_earel
π»Iowa
2 π₯
Beat amyk_way_noway
Workouts
Wednesday 6/7/23 @ 11:13 AM
315
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Saturday 5/27/23 @ 10:51 AM
β
348
kj
93
rpm
38
%
18
mph
Tuesday 5/30/23 @ 11:12 AM
201
kj
68
rpm
46
%
17
mph
30 min HIIT & Hills Ride
Charlotte Weidenbach
View Class
Share
Tuesday 5/23/23 @ 10:18 AM
β
268
kj
78
rpm
45
%
18
mph
Wednesday 3/15/23 @ 11:55 AM
β
56
kj
79
rpm
37
%
16
mph
Extra 10: Low Impact Ride
Ben Alldis
View Class
Share
Monday 12/19/22 @ 11:13 AM
kj
rpm
%
0
mph
amyk_way_noway
Virginia π 757
1
Beat duke_of_earel
VS
duke_of_earel
π»Iowa
2 π₯
Beat amyk_way_noway
Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
315
kj
Wednesday 6/7/23
β
348
kj
Saturday 5/27/23
30 min HIIT & Hills Ride
Charlotte Weidenbach
View Class
Share
201
kj
Tuesday 5/30/23
β
268
kj
Tuesday 5/23/23
Extra 10: Low Impact Ride
Ben Alldis
View Class
Share
β
56
kj
Wednesday 3/15/23
kj
Monday 12/19/22