Shake and Bake
Workouts
Thursday 11/26/20 @ 5:54 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 3:42 PM
✅
465kj
84rpm
47%
20mph
Friday 5/15/20 @ 2:14 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 8:32 PM
✅
366kj
80rpm
52%
22mph
Sunday 5/10/20 @ 7:42 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 10:39 PM
✅
394kj
79rpm
54%
22mph
Saturday 2/2/19 @ 12:11 AM
kj
rpm
%
0mph
Saturday 2/2/19 @ 5:6 PM
✅
372kj
75rpm
55%
22mph
Sunday 7/1/18 @ 2:49 PM
315kj
77rpm
43%
17mph
Sunday 7/1/18 @ 11:0 PM
✅
731kj
81rpm
59%
24mph
Friday 4/6/18 @ 12:6 PM
kj
rpm
%
0mph
Friday 4/6/18 @ 3:14 AM
✅
482kj
76rpm
51%
20mph
Tuesday 3/6/18 @ 8:1 PM
kj
rpm
%
0mph
Wednesday 3/7/18 @ 4:11 AM
✅
303kj
79rpm
48%
20mph
Monday 2/19/18 @ 11:44 AM
kj
rpm
%
0mph
Monday 2/26/18 @ 3:26 AM
✅
405kj
69rpm
51%
19mph
Friday 2/16/18 @ 10:54 AM
kj
rpm
%
0mph
Saturday 2/24/18 @ 4:30 AM
✅
286kj
71rpm
51%
20mph
Thursday 1/18/18 @ 12:11 PM
143kj
68rpm
39%
15mph
Tuesday 1/16/18 @ 5:25 PM
✅
347kj
77rpm
52%
21mph
Workouts
kj
Sunday 5/10/20