Shake and Bake

Workouts

Friday 12/31/21 @ 11:59 PM
kj
rpm
%
0mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Monday 1/10/22 @ 8:19 PM
206kj
72rpm
44%
17mph
Thursday 12/9/21 @ 1:7 PM
110kj
56rpm
39%
12mph
30 min AC/DC Ride
Sam Yo
Monday 12/6/21 @ 6:40 PM
259kj
77rpm
45%
18mph
Friday 7/23/21 @ 1:28 PM
61kj
72rpm
33%
12mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/26/20 @ 10:0 PM
303kj
85rpm
46%
20mph
Friday 12/4/20 @ 1:8 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 12:57 AM
285kj
83rpm
46%
19mph
Friday 11/27/20 @ 4:50 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 1:0 PM
335kj
75rpm
46%
18mph
Friday 5/15/20 @ 2:17 PM
72kj
63rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 11:46 PM
172kj
79rpm
45%
18mph
Thursday 3/8/18 @ 1:0 PM
146kj
63rpm
42%
14mph
30 min 90s Rock Ride
Denis Morton
Friday 5/8/20 @ 10:59 PM
303kj
83rpm
45%
19mph
Monday 4/6/20 @ 11:57 AM
120kj
61rpm
39%
13mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/17/20 @ 10:2 PM
303kj
82rpm
47%
20mph
Saturday 1/12/19 @ 4:40 PM
191kj
72rpm
36%
14mph
45 min Sweat Steady Ride
Jess King
Wednesday 1/16/19 @ 7:18 PM
411kj
78rpm
47%
19mph
Thursday 11/22/18 @ 3:16 PM
84kj
68rpm
33%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:20 PM
355kj
83rpm
42%
18mph

Workouts

30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
kj
Friday 12/31/21
206 kj
Monday 1/10/22
30 min AC/DC Ride
Sam Yo
110 kj
Thursday 12/9/21
259 kj
Monday 12/6/21
30 min Dolly Parton Ride
Robin Arzón
61 kj
Friday 7/23/21
303 kj
Friday 6/26/20
30 min The Jess King Experience
Jess King
kj
Friday 12/4/20
285 kj
Friday 12/4/20
45 min Turkey Burn Ride
Alex Toussaint
kj
Friday 11/27/20
335 kj
Thursday 11/26/20
20 min Pop Ride
Cody Rigsby
72 kj
Friday 5/15/20
172 kj
Monday 5/18/20
30 min 90s Rock Ride
Denis Morton
146 kj
Thursday 3/8/18
303 kj
Friday 5/8/20
30 min Hip Hop Ride
Kendall Toole
120 kj
Monday 4/6/20
303 kj
Friday 4/17/20
45 min Sweat Steady Ride
Jess King
191 kj
Saturday 1/12/19
411 kj
Wednesday 1/16/19
45 min Turkey Burn Ride
Robin Arzón
84 kj
Thursday 11/22/18
355 kj
Thursday 11/22/18