Shake and Bake
Workouts
Friday 12/31/21 @ 11:59 PM
kj
rpm
%
0mph
Monday 1/10/22 @ 8:19 PM
✅
206kj
72rpm
44%
17mph
Thursday 12/9/21 @ 1:7 PM
110kj
56rpm
39%
12mph
Monday 12/6/21 @ 6:40 PM
✅
259kj
77rpm
45%
18mph
Friday 7/23/21 @ 1:28 PM
61kj
72rpm
33%
12mph
Friday 6/26/20 @ 10:0 PM
✅
303kj
85rpm
46%
20mph
Friday 12/4/20 @ 1:8 AM
kj
rpm
%
0mph
Friday 12/4/20 @ 12:57 AM
✅
285kj
83rpm
46%
19mph
Friday 11/27/20 @ 4:50 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 1:0 PM
✅
335kj
75rpm
46%
18mph
Friday 5/15/20 @ 2:17 PM
72kj
63rpm
36%
13mph
Monday 5/18/20 @ 11:46 PM
✅
172kj
79rpm
45%
18mph
Thursday 3/8/18 @ 1:0 PM
146kj
63rpm
42%
14mph
Friday 5/8/20 @ 10:59 PM
✅
303kj
83rpm
45%
19mph
Monday 4/6/20 @ 11:57 AM
120kj
61rpm
39%
13mph
Friday 4/17/20 @ 10:2 PM
✅
303kj
82rpm
47%
20mph
Saturday 1/12/19 @ 4:40 PM
191kj
72rpm
36%
14mph
Wednesday 1/16/19 @ 7:18 PM
✅
411kj
78rpm
47%
19mph
Thursday 11/22/18 @ 3:16 PM
84kj
68rpm
33%
14mph
Thursday 11/22/18 @ 3:20 PM
✅
355kj
83rpm
42%
18mph
Workouts
kj
Friday 12/31/21