Shake and Bake
Workouts
Friday 5/15/20 @ 2:14 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 4:28 PM
✅
359kj
87rpm
48%
21mph
Tuesday 4/28/20 @ 5:7 PM
131kj
67rpm
38%
14mph
Wednesday 4/22/20 @ 1:59 PM
✅
327kj
79rpm
49%
20mph
Monday 4/6/20 @ 11:57 AM
120kj
61rpm
39%
13mph
Thursday 4/16/20 @ 11:31 AM
✅
318kj
74rpm
51%
20mph
Saturday 3/9/19 @ 11:52 AM
kj
rpm
%
0mph
Wednesday 3/13/19 @ 12:19 PM
✅
344kj
78rpm
52%
21mph
Sunday 7/1/18 @ 2:49 PM
315kj
77rpm
43%
17mph
Wednesday 2/13/19 @ 12:1 PM
✅
448kj
79rpm
49%
20mph
Saturday 2/2/19 @ 12:11 AM
kj
rpm
%
0mph
Monday 2/4/19 @ 7:23 PM
✅
344kj
85rpm
50%
21mph
Friday 2/16/18 @ 10:54 AM
kj
rpm
%
0mph
Saturday 2/2/19 @ 4:1 PM
✅
346kj
84rpm
49%
21mph
Wednesday 1/9/19 @ 3:34 PM
0kj
0rpm
32%
0mph
Thursday 1/10/19 @ 12:59 PM
✅
268kj
83rpm
45%
19mph
Thursday 11/22/18 @ 3:16 PM
84kj
68rpm
33%
14mph
Thursday 11/22/18 @ 9:8 PM
✅
448kj
79rpm
48%
20mph
Sunday 10/28/18 @ 1:33 PM
kj
rpm
%
0mph
Friday 10/26/18 @ 7:7 PM
✅
246kj
81rpm
44%
18mph
Workouts
131
kj
Tuesday 4/28/20