Shake and Bake
Workouts
Monday 7/19/21 @ 11:25 AM
66kj
36rpm
40%
8mph
Monday 7/19/21 @ 2:3 PM
✅
224kj
84rpm
40%
17mph
Friday 12/4/20 @ 1:8 AM
kj
rpm
%
0mph
Friday 6/4/21 @ 9:47 PM
✅
kj
rpm
%
0mph
Thursday 5/27/21 @ 12:19 PM
92kj
55rpm
46%
14mph
Tuesday 5/18/21 @ 2:55 PM
✅
133kj
78rpm
41%
16mph
Thursday 11/26/20 @ 5:54 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:55 PM
✅
370kj
88rpm
41%
18mph
Sunday 11/22/20 @ 3:32 PM
79kj
63rpm
44%
15mph
Sunday 10/25/20 @ 2:43 PM
✅
109kj
80rpm
42%
17mph
Tuesday 6/30/20 @ 10:51 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 3:15 PM
✅
168kj
83rpm
36%
16mph
Friday 1/24/20 @ 1:30 PM
107kj
59rpm
40%
13mph
Monday 3/9/20 @ 3:1 PM
✅
200kj
73rpm
42%
16mph
Saturday 3/9/19 @ 11:52 AM
kj
rpm
%
0mph
Tuesday 3/12/19 @ 12:56 PM
✅
221kj
77rpm
43%
17mph
Saturday 2/2/19 @ 12:11 AM
kj
rpm
%
0mph
Friday 2/1/19 @ 5:27 PM
✅
270kj
80rpm
47%
19mph
Saturday 10/27/18 @ 4:15 PM
71kj
49rpm
51%
14mph
Monday 12/3/18 @ 3:2 PM
✅
131kj
67rpm
52%
19mph
Workouts
kj
Tuesday 6/30/20