Shake and Bake

Workouts

Friday 12/10/21 @ 1:23 PM
91kj
52rpm
42%
12mph
30 min Queen Ride
Kendall Toole
Saturday 2/12/22 @ 6:11 PM
βœ…
261kj
77rpm
47%
19mph
Tuesday 2/16/21 @ 2:8 PM
88kj
58rpm
41%
14mph
20 min Classic Rock Ride
Jenn Sherman
Saturday 2/13/21 @ 2:58 PM
βœ…
182kj
81rpm
45%
19mph
Wednesday 7/8/20 @ 10:30 AM
kj
rpm
%
0mph
20 min 80s Pop Ride
Ally Love
Thursday 7/9/20 @ 11:24 AM
βœ…
191kj
72rpm
50%
19mph
Wednesday 4/8/20 @ 1:1 PM
152kj
51rpm
39%
11mph
45 min 70s Ride
Leanne Hainsby
Monday 4/27/20 @ 11:25 AM
βœ…
403kj
85rpm
44%
19mph
Sunday 2/3/19 @ 2:39 PM
34kj
34rpm
34%
6mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 12/25/19 @ 4:48 PM
βœ…
245kj
81rpm
52%
22mph

Workouts

30 min Queen Ride
Kendall Toole
91 kj
Friday 12/10/21
βœ… 261 kj
Saturday 2/12/22
20 min Classic Rock Ride
Jenn Sherman
88 kj
Tuesday 2/16/21
βœ… 182 kj
Saturday 2/13/21
20 min 80s Pop Ride
Ally Love
kj
Wednesday 7/8/20
βœ… 191 kj
Thursday 7/9/20
45 min 70s Ride
Leanne Hainsby
152 kj
Wednesday 4/8/20
βœ… 403 kj
Monday 4/27/20
20 min FTP Test Ride
Matt Wilpers
34 kj
Sunday 2/3/19
βœ… 245 kj
Wednesday 12/25/19