Shake and Bake
Workouts
Saturday 12/5/20 @ 4:49 PM
21kj
44rpm
37%
9mph
Tuesday 3/2/21 @ 2:58 PM
✅
121kj
68rpm
44%
16mph
Monday 2/15/21 @ 2:2 PM
83kj
61rpm
39%
14mph
Tuesday 3/2/21 @ 2:37 PM
✅
118kj
78rpm
39%
16mph
Monday 3/18/19 @ 11:27 AM
✅
101kj
64rpm
34%
12mph
Tuesday 3/12/19 @ 8:30 PM
kj
rpm
%
0mph
Saturday 7/7/18 @ 2:42 PM
130kj
45rpm
37%
10mph
Friday 7/6/18 @ 10:5 PM
✅
309kj
65rpm
47%
17mph
Thursday 7/5/18 @ 9:36 PM
kj
rpm
%
0mph
Thursday 6/21/18 @ 6:27 PM
✅
212kj
69rpm
46%
17mph
Sunday 6/10/18 @ 1:42 PM
51kj
51rpm
35%
10mph
Wednesday 5/30/18 @ 8:53 PM
✅
135kj
77rpm
41%
17mph
Friday 2/16/18 @ 10:54 AM
kj
rpm
%
0mph
Monday 5/28/18 @ 10:44 PM
✅
kj
rpm
%
0mph
Friday 4/20/18 @ 6:55 PM
kj
rpm
%
0mph
Saturday 4/21/18 @ 12:57 PM
✅
235kj
80rpm
43%
18mph
Tuesday 3/6/18 @ 8:1 PM
kj
rpm
%
0mph
Wednesday 3/14/18 @ 4:13 PM
✅
175kj
77rpm
40%
16mph
Sunday 3/4/18 @ 11:11 PM
kj
rpm
%
0mph
Saturday 3/3/18 @ 10:54 PM
✅
307kj
73rpm
43%
17mph