Shake and Bake
Workouts
Sunday 5/5/19 @ 2:7 PM
83kj
46rpm
44%
12mph
Wednesday 11/27/19 @ 5:21 PM
✅
243kj
75rpm
46%
18mph
Sunday 7/1/18 @ 2:49 PM
315kj
77rpm
43%
17mph
Friday 12/28/18 @ 6:30 PM
✅
367kj
78rpm
45%
18mph
Sunday 10/28/18 @ 1:33 PM
kj
rpm
%
0mph
Tuesday 10/30/18 @ 3:12 PM
✅
217kj
78rpm
44%
17mph
Sunday 8/19/18 @ 2:54 PM
107kj
48rpm
44%
11mph
Tuesday 8/21/18 @ 3:7 PM
✅
223kj
78rpm
43%
17mph
Sunday 4/22/18 @ 2:31 PM
kj
rpm
%
0mph
Sunday 4/22/18 @ 7:37 PM
✅
506kj
81rpm
44%
18mph
Saturday 4/14/18 @ 11:1 AM
kj
rpm
%
0mph
Monday 4/16/18 @ 4:27 PM
✅
367kj
74rpm
47%
18mph
Sunday 3/4/18 @ 11:11 PM
kj
rpm
%
0mph
Tuesday 3/6/18 @ 4:14 PM
✅
361kj
81rpm
43%
18mph
Monday 2/26/18 @ 12:45 PM
49kj
18rpm
40%
4mph
Thursday 3/1/18 @ 4:14 PM
✅
355kj
74rpm
46%
18mph
Monday 2/19/18 @ 11:44 AM
kj
rpm
%
0mph
Wednesday 2/21/18 @ 4:14 PM
✅
320kj
78rpm
42%
17mph
Friday 2/16/18 @ 10:54 AM
kj
rpm
%
0mph
Saturday 2/17/18 @ 4:54 PM
✅
201kj
84rpm
40%
17mph