Shake and Bake

Workouts

Friday 12/10/21 @ 1:23 PM
91kj
52rpm
42%
12mph
30 min Queen Ride
Kendall Toole
Friday 12/10/21 @ 10:24 PM
255kj
62rpm
54%
19mph
Thursday 12/9/21 @ 1:7 PM
110kj
56rpm
39%
12mph
30 min AC/DC Ride
Sam Yo
Friday 12/3/21 @ 7:57 PM
250kj
65rpm
52%
18mph
Friday 7/23/21 @ 1:28 PM
61kj
72rpm
33%
12mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 7/11/20 @ 7:55 PM
230kj
77rpm
45%
18mph
Monday 6/7/21 @ 2:10 AM
kj
rpm
%
0mph
45 min RENT Ride
Christine D'Ercole
Monday 6/7/21 @ 5:40 PM
301kj
65rpm
47%
17mph
Thursday 11/26/20 @ 5:54 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:2 PM
410kj
67rpm
53%
19mph
Sunday 11/22/20 @ 3:32 PM
79kj
63rpm
44%
15mph
15 min 80s Ride
Robin Arzón
Tuesday 11/17/20 @ 12:54 AM
128kj
65rpm
52%
19mph
Wednesday 4/8/20 @ 12:48 PM
17kj
53rpm
24%
8mph
10 min Low Impact Ride
Sam Yo
Monday 6/1/20 @ 2:20 AM
55kj
76rpm
39%
16mph
Tuesday 4/28/20 @ 5:7 PM
131kj
67rpm
38%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 11:6 PM
210kj
69rpm
47%
17mph
Monday 4/13/20 @ 12:31 PM
13kj
69rpm
30%
12mph
15 min Soul Music Ride
Ally Love
Friday 4/24/20 @ 10:54 PM
63kj
69rpm
38%
14mph
Thursday 11/28/19 @ 1:21 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:53 PM
313kj
64rpm
48%
17mph

Workouts

30 min Queen Ride
Kendall Toole
91 kj
Friday 12/10/21
255 kj
Friday 12/10/21
30 min AC/DC Ride
Sam Yo
110 kj
Thursday 12/9/21
250 kj
Friday 12/3/21
30 min Dolly Parton Ride
Robin Arzón
61 kj
Friday 7/23/21
230 kj
Saturday 7/11/20
45 min RENT Ride
Christine D'Ercole
kj
Monday 6/7/21
301 kj
Monday 6/7/21
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/26/20
410 kj
Thursday 11/26/20
15 min 80s Ride
Robin Arzón
79 kj
Sunday 11/22/20
128 kj
Tuesday 11/17/20
10 min Low Impact Ride
Sam Yo
17 kj
Wednesday 4/8/20
55 kj
Monday 6/1/20
30 min Pop Ride: Live from Home
Robin Arzón
131 kj
Tuesday 4/28/20
210 kj
Thursday 4/23/20
15 min Soul Music Ride
Ally Love
13 kj
Monday 4/13/20
63 kj
Friday 4/24/20
45 min Turkey Burn Ride
Alex Toussaint
kj
Thursday 11/28/19
313 kj
Thursday 11/28/19