Shake and Bake
Workouts
Sunday 12/27/20 @ 1:40 PM
138kj
61rpm
42%
14mph
Thursday 8/10/23 @ 10:13 PM
✅
251kj
83rpm
42%
18mph
Friday 11/26/21 @ 4:49 PM
kj
rpm
%
0mph
Tuesday 12/7/21 @ 8:53 PM
✅
180kj
79rpm
39%
16mph
Tuesday 6/8/21 @ 11:21 AM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 9:4 PM
✅
272kj
77rpm
48%
19mph
Monday 3/23/20 @ 1:10 PM
90kj
53rpm
36%
11mph
Saturday 2/27/21 @ 3:53 PM
✅
259kj
83rpm
44%
19mph
Saturday 12/26/20 @ 2:17 PM
182kj
49rpm
47%
13mph
Sunday 12/27/20 @ 4:27 PM
✅
389kj
86rpm
43%
19mph
Friday 11/27/20 @ 4:50 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 10:33 PM
✅
377kj
80rpm
44%
18mph
Thursday 7/2/20 @ 6:55 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 4:55 PM
✅
424kj
78rpm
47%
19mph
Tuesday 4/28/20 @ 5:7 PM
131kj
67rpm
38%
14mph
Wednesday 4/29/20 @ 9:13 PM
✅
262kj
78rpm
45%
18mph
Thursday 4/23/20 @ 12:52 PM
58kj
50rpm
37%
10mph
Tuesday 4/7/20 @ 9:52 PM
✅
163kj
79rpm
44%
18mph
Friday 3/8/19 @ 10:33 AM
kj
rpm
%
0mph
Sunday 8/4/19 @ 8:20 PM
✅
207kj
73rpm
51%
20mph
Workouts
138
kj
Sunday 12/27/20
182
kj
Saturday 12/26/20
131
kj
Tuesday 4/28/20