Shake and Bake
Workouts
Sunday 7/17/22 @ 4:11 PM
78kj
42rpm
42%
9mph
Friday 7/15/22 @ 3:55 PM
✅
194kj
60rpm
49%
16mph
Monday 3/7/22 @ 1:4 PM
128kj
64rpm
40%
14mph
Wednesday 2/23/22 @ 12:21 AM
✅
231kj
65rpm
51%
18mph
Tuesday 6/8/21 @ 11:33 AM
26kj
54rpm
32%
9mph
Saturday 6/5/21 @ 8:27 PM
✅
39kj
38rpm
56%
14mph
Tuesday 6/1/21 @ 1:41 PM
83kj
68rpm
37%
13mph
Monday 5/24/21 @ 9:41 PM
✅
84kj
46rpm
51%
14mph
Thursday 5/27/21 @ 12:19 PM
92kj
55rpm
46%
14mph
Monday 5/24/21 @ 10:9 PM
✅
93kj
44rpm
53%
14mph
Monday 3/23/20 @ 1:10 PM
90kj
53rpm
36%
11mph
Saturday 5/1/21 @ 4:24 PM
✅
241kj
53rpm
59%
18mph
Friday 4/30/21 @ 9:0 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 3:35 PM
✅
236kj
62rpm
52%
18mph