Shake and Bake
Workouts
Thursday 12/19/19 @ 10:34 AM
143kj
72rpm
37%
14mph
Thursday 12/5/19 @ 6:36 PM
✅
160kj
80rpm
37%
15mph
Wednesday 11/27/19 @ 5:20 PM
167kj
79rpm
37%
16mph
Tuesday 12/3/19 @ 7:28 PM
✅
178kj
75rpm
42%
16mph
Tuesday 10/22/19 @ 10:4 AM
75kj
69rpm
34%
13mph
Monday 7/29/19 @ 11:59 PM
✅
114kj
73rpm
41%
16mph
Friday 6/14/19 @ 9:52 AM
✅
84kj
68rpm
42%
16mph
Wednesday 5/1/19 @ 7:30 PM
76kj
76rpm
38%
15mph
Tuesday 2/5/19 @ 12:43 PM
148kj
62rpm
41%
14mph
Monday 2/4/19 @ 9:17 PM
✅
175kj
77rpm
41%
16mph
Friday 1/4/19 @ 10:43 AM
105kj
72rpm
40%
15mph
Monday 1/14/19 @ 2:45 AM
✅
115kj
76rpm
41%
16mph