Shake and Bake
Workouts
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Wednesday 12/30/20 @ 12:24 AM
✅
334kj
85rpm
47%
21mph
Wednesday 4/10/19 @ 9:53 AM
70kj
71rpm
38%
14mph
Saturday 7/7/18 @ 12:8 AM
✅
144kj
78rpm
48%
19mph
Sunday 1/13/19 @ 1:49 PM
185kj
53rpm
40%
12mph
Tuesday 1/8/19 @ 10:55 AM
✅
379kj
75rpm
46%
18mph
Friday 10/12/18 @ 9:32 AM
192kj
72rpm
44%
16mph
Monday 2/19/18 @ 10:56 AM
✅
254kj
83rpm
44%
19mph
Saturday 8/4/18 @ 5:56 PM
180kj
75rpm
40%
16mph
Friday 9/21/18 @ 10:1 AM
✅
245kj
82rpm
43%
18mph
Saturday 9/1/18 @ 1:22 PM
273kj
65rpm
45%
16mph
Saturday 9/1/18 @ 1:22 PM
✅
471kj
80rpm
48%
20mph
Tuesday 8/28/18 @ 9:50 AM
203kj
66rpm
38%
14mph
Tuesday 8/28/18 @ 9:53 AM
✅
435kj
75rpm
49%
19mph
Wednesday 7/4/18 @ 11:38 AM
302kj
74rpm
43%
17mph
Sunday 7/1/18 @ 2:48 PM
✅
527kj
84rpm
49%
21mph
Saturday 6/23/18 @ 12:22 PM
240kj
70rpm
39%
15mph
Saturday 6/23/18 @ 12:24 PM
✅
433kj
81rpm
47%
20mph
Sunday 6/10/18 @ 11:36 AM
220kj
71rpm
46%
17mph
Saturday 6/9/18 @ 11:8 AM
✅
300kj
82rpm
47%
20mph
Workouts
125
kj
Monday 1/4/21
203
kj
Tuesday 8/28/18